Why nutrition is confusing and if you should adapt your intake while sick
Update: 2022-03-22
Description
This week\'s episode helps explain why nutrition can be so confusing and conflicting. If you’ve ever wondered why one person says one thing while another person says something entirely different this episode is for you.
In this week\'s episode discuss:
- The 3 key reasons why nutrition is confusing
- Should you change the way you eat when you are sick?
- How to be a better judge of whether nutrition information is factual and relevant to you
Want to stay up to date with news and special offers?
- Join the Fuelled by Marika Day email list
- Follow @fuelledbymarikaday on Instagram
Want to support the podcast?
- Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in Spotify
- Follow me on Instagram @marikaday
- Share a screenshot of the podcast on your socials (don’t forget to tag me!)
Hosted on Acast. See acast.com/privacy for more information.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
