DiscoverUndiet Academy PodcastWhy shame is stopping you from achieving your health goals
Why shame is stopping you from achieving your health goals

Why shame is stopping you from achieving your health goals

Update: 2023-02-20
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It's been a been few weeks for me personally, and through this I have been able to tap into the deeper level of my mission to help. So in this episode I share with you how shame scan really hold you back from reaching your health goals, and not in the way you might think. This one is definitely going to open your mind and see the bigger picture in your health.




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Why shame is stopping you from achieving your health goals

Why shame is stopping you from achieving your health goals

Sian Holderness