Wild Womb Medicine Podcast: 8. Intentional Tantrums For Premenstrual Rage
Update: 2024-11-25
Description
In this episode of the Wild Womb Medicine Podcast, I delve into the concept of intentional tantrums and how this somatic process can be a valuable tool for women dealing with rage, particularly premenstrual rage, and how it aids in inner child healing. I explain the principles behind intentional tantrums, emphasizing the importance of regulation and intention, and provide step-by-step guidance on how to perform them safely and effectively. I also highlight the importance of processi...
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