Wit, Wisdom & Wrinkles: Candid Chats on Aging: The Power of Laughter in Our Vibrant Years
Update: 2024-12-23
Description
Laughter truly is the best medicine! I explore the powerful benefits of laughter during our Vibrant Years, from boosting mood and reducing stress to enhancing social connections and supporting heart health. I also share some fun ideas to bring more laughter into our daily lives. Let's chat about what made you laugh today—leave a comment to spread the joy!
Episode: https://rss.com/podcasts/coach4women/1814302
Podcast: https://rss.com/podcasts/coach4women
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