DiscoverDocs Who LiftWomen’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple
Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple

Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple

Update: 2025-08-29
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We covered:

Fasted training

Protein timing

and many more fitness topics!

Hear Dr. Lauren Colenso-Semple and Dr. Stacy Sims discuss outcomes versus mechanisms and much more

Tap Here for Dr Stacy Sims References
Tap Here for Dr. Colenso-Semples References

Dr. LCS Instagram
Dr. SS Instagram

 


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Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple

Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple

Docs Who Lift