World Sleep Day, vaccine prep, and helping tired teens after DST

Update: 2021-03-18

Description

It's Sleep Awareness Week (March 14-20) and you're probably pretty tired. In honor of World Sleep Day on Friday, March 19, this episode features sleep news, tips, and notes from two experts, Dr. Lourdes DelRosso, associate professor of pediatrics and sleep medicine at the University of Washington School of Medicine, and Dr. Craig Canapari, director of the Yale Pediatric Sleep Center and a physician in the area of pediatric pulmonology at Yale New Haven Hospital. Enjoy, share, and please, get some rest!

Show notes: sleepwellstaywell.com

Follow me: instagram.com/bymaliajacobson

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World Sleep Day, vaccine prep, and helping tired teens after DST

#box-pro-ellipsis-17321921569138{-webkit-line-clamp:2;}World Sleep Day, vaccine prep, and helping tired teens after DST

World Sleep Day, vaccine prep, and helping tired teens after DST

Malia Jacobson

World Sleep Day, vaccine prep, and helping tired teens after DST