In this episode, I share some reflections on this new lunar year, the Yin Water Rabbit year, along with a prompt for working with the emotion of Fear and the practice of Connection. Every emotion has something to teach us, and every emotion exists to guide us. So maybe this year isn’t about drowning in fear, but somehow learning how to respond to it?  Here are some reflections on what we can learn from: the Rabbit, Yin energy, and the element of Water this year.

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