Yoga is for YOU...even if you really don't think so.
Update: 2017-03-18
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Mila Marshall (Kels the Yogi) stops in to talk about the benefits of yoga for runners, being comfortable enough to move fat around to get poses done, and my favorite- TRAP Music. lol.
Special thanks to DJ Stak Chip for the music
www.flauntperformance.com
Special thanks to DJ Stak Chip for the music
www.flauntperformance.com
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