DiscoverThe Conscious Edge Podcast: Redefining Wealth as a Whole Human ExperienceYou’re Not Behind: How Capacity Shapes Your Potential EP 79
You’re Not Behind: How Capacity Shapes Your Potential EP 79

You’re Not Behind: How Capacity Shapes Your Potential EP 79

Update: 2025-11-04
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🌟 Join the Capacity Series — get the replays and next live dates at consciousedge.com/capacity


Get full show notes at www.consciousedge.com/079


Have you ever felt like you’re not living up to your potential? In this solo episode, I’m breaking down why that feeling is often a misunderstanding of what “potential” really means. You’re not behind.  You’re simply performing at your current potential for the capacity you have right now. I’ll share how to grow that capacity through the natural cycle of expansion and how the five dimensions of capacity shape what’s possible for you next.


📝 Top 3 Takeaways from the Episode:




  1. Your potential is limited only by your capacity: You’re already performing at your potential for where your capacity is today. Once you understand that, shame and judgment turn into clarity and choice.




  2. Each dimension of capacity unlocks a new level of potential: Emotional, energetic, time, financial, and relational capacity all influence how much you can hold and create. Knowing which one needs attention helps you grow in a sustainable way.




  3. Expansion follows a repeatable cycle: Capacity grows through awareness, activation, expansion, integration, and embodiment. It’s not a one-time fix—it’s a rhythm you can return to each time you level up.




🎧 Podcast episodes related to this one that might interest you:


Episode 76:  Imposter Syndrome in Business: From Feeling Like a Fraud to Leading with Abundance


Episode 77: Fake It ’Til You Make It: Authenticity vs. Deception in Business and Leadership


Episode 78: Title: How to Stop Fearing Failure and Start Using It to Fuel Your Growth


Wondering how coaching could support you?


Start by filling out my Conscious Business Alignment Assessment: www.consciousedge.com/assessment


I’ll personally review your responses and share where things may be out of alignment, what opportunities you might be missing, and where it may be time to invest in resources—whether that’s hiring a team, building infrastructure, or developing your leadership and mindset. 


Disclaimer (www.consciousedge.com/podcast-disclaimer)


Connect with Us:


Send questions and feedback to hello@consciousedge.com or DM @aleciastg on Instagram



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You’re Not Behind: How Capacity Shapes Your Potential EP 79

You’re Not Behind: How Capacity Shapes Your Potential EP 79

Alecia St. Germain