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You’re Not Overreacting: How to Trust Yourself Again

You’re Not Overreacting: How to Trust Yourself Again

Update: 2025-06-08
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They don’t scream. They don’t hit. Hell, sometimes they even smile while they’re tearing you apart. This episode of Beyond The Mud dives headfirst into the world of covert narcissists—the wolves in sheep’s clothing who gaslight you so well, you start apologizing just for existing.

Whether it’s a partner, a parent, or that “nice” family member who always plays the victim—this episode unpacks how emotional abuse can go unseen for years and leave invisible scars that take even longer to heal. Backed by science, neuroscience, and psychology, and delivered with raw honesty and sharp humor, I’ll walk you through the red flags, the psychological patterns, and how I broke free from it—not just for me, but for my kids.

We’ll talk family, fake apologies, denial disguised as advice, and how to protect your peace like your life depends on it—because it does.

💥 If this episode hits home, share it with someone you care about. It might be awkward, but it might save a life.

📬 Want to tell your story? Or just need someone to talk to?
I read every message. Email me at: BeyondTheMudPodcast@gmail.com
Or connect with me on Facebook: Beyond The Mud

You’re not crazy. You’re not overreacting. You’re waking up.
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You’re Not Overreacting: How to Trust Yourself Again

You’re Not Overreacting: How to Trust Yourself Again