You've Been Lied To: Fat
Update: 2023-03-27
Description
In the third episode of our "You've Been Lied To" series, we discuss the problems with what the mainstream has taught us about FAT. Dr. Alex debunks these myths and helps us understand the key role that healthy fats play in the body. We end the episode by discussing some easy ways to increase the healthy fats in your diet.
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational
purposes only and is not intended as medical advice. Thank you for listening!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
