In this episode of our "You've Been Lied To" series, we discuss the issues with the VEGAN DIET. Dr. Alex discusses the problem with the vegan diet in terms of its deficiencies and toxicity, and why this is not the way to eat for optimal health.

Restoring Human podcast episode referenced: https://open.spotify.com/episode/2FVdKV1JoFq003Nss8amNP?si=ca1671be95524134

This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!


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