056—Our lives are supposed to be joyful, flowing smoothly as we appreciate each moment for what it is. No expectations, no analyzing, just being with it. We see things. We hear things. We do things. We move effortlessly through things. Life’s a gift.

But this isn’t the way it always goes.

Have you ever had a day going well, but something just set you off? Have you felt hurt by something someone did or said, and the feeling felt familiar? Have you felt undeserving, not smart enough, or disconnected from others?

In this episode, Mary helps us understand what is going on, so we can live our lives with the joy and peace we desire.

---

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

To contact Mary directly about Awakening Coaching or to receive her newsletter, please email her at:
mary@maryobana.com

Follow her:
Facebook @maryobana.shine
Instagram @obanamary
LinkedIn @maryobana

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon