You Want to Lose Weight...AND....You Want to Eat the Cookie
Description
You want both. At all times there are 2 of you inside of you, that want drastically different things.
There is the future-focused YOU who wants weight loss, confidence, and peace. At the same time, there is also the present-focused YOU who wants the cookie, immediate pleasure, and relief from any negative emotions.
On this episode, I will teach you how to live more from the future-focused YOU.
The beautiful thing is, you can still have the cookie and reach your weight loss goals; you just need to eat less of them!
Click Here for Ready for Change Experience Enrollment Information: https://mailchi.mp/32d8807b092b/rfcseptember
Interested in speaking with me about how we can work together? Click here to head to my website: https://courtneygraycoaching.com/ and schedule a free consultation with me.
United States
