DiscoverKetamine ConnectionsYour Sunday Check-In: Scrubbing the Pan, Staying Grounded This Week, and Episode 69 sneak peek
Your Sunday Check-In: Scrubbing the Pan, Staying Grounded This Week, and Episode 69 sneak peek

Your Sunday Check-In: Scrubbing the Pan, Staying Grounded This Week, and Episode 69 sneak peek

Update: 2025-11-23
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Welcome back to our Sunday bonus drop of Ketamine Connections!
These Sunday check-ins land between our regular Wednesday episodes to reconnect, stay in the loop, and share what’s coming before the next episode drops.

Today, I’m sharing:

✨ A quick recap of this week’s Energy Read for the Week, including the “scrubbing the pan” analogy that explains how healing actually works
✨ Why micro-shifts matter more than you think (and what next week’s newsletter will dive deeper into)
✨ A preview of Wednesday’s episode all about triggers, family-installed buttons, and why feeling “set back” is not regression
✨ An invitation to explore the Ketamine Starter Portal...especially if you want the free 10-minute subliminal to soften you through the holiday rush

Links from the show:

Join my Newsletter & Get Free Hypnosis + the Starter Portal Subliminal
 👉 https://www.yourketaminecoach.com/free

If you missed this week’s newsletter (Energy Read for the Week)
 👉 Subscribe above so you get next week’s deep dive into why your micro-shifts matter

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Your Sunday Check-In: Scrubbing the Pan, Staying Grounded This Week, and Episode 69 sneak peek

Your Sunday Check-In: Scrubbing the Pan, Staying Grounded This Week, and Episode 69 sneak peek