Jared St. Clair, an herbalist and natural supplement formulator, shares his journey into the health and wellness space. Growing up, his parents owned a health food store, Vitality Nutrition, where he worked from a young age. By 14, he was helping customers, and by 15, he was managing the store. At 22, he bought the store and has owned it for 30 years. Jared's interest in natural health began early when he started using products like vitamin C packs and Echinacea to boost his immune system. He was fascinated by the potential of herbs and supplements to improve health and wellness. As he grew older, Jared became interested in sports nutrition, which was emerging as a distinct field. His experiences and interests ultimately led him to become a leading expert in natural health and wellness, guiding people toward vibrant health through informed choices and effective supplements.

https://vitalitynutrition.com/

This episode is sponsored by one of my favorite companies that I use every day - Kion

 Go to the link to get 20% off https://www.getkion.com/made

Melissa McAllister FNTP, FNC, RWP

I wasn’t always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That’s when my love for fitness was born. Now, after years of training and supporting clients, I’m a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life.

melissamadeonline.com              themadediet.com               travelingnutritionist.com

Lauren Fitzgerald M.D.

The anesthesiologist who broke up with conventional medicine. Of course, that’s a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction.

Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections.  larimarmed.com

Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. 

xo,

Melissa & Dr. Fitz