Takeaways

Zacchaeus emphasizes the importance of giving back to the community through coaching. He believes that discipline in small tasks leads to success in larger goals. Zacchaeus shares his personal struggles with homelessness and how it shaped his drive. He encourages young athletes to embrace pressure as a motivator for success. Zacchaeus highlights the significance of mental preparation in sports. He discusses the impact of injuries on his career and personal growth. Zacchaeus stresses the importance of having a strong support system. He believes that leadership is about setting a good example for others.
Zacchaeus shares that passion should not turn into emotional reactions during games. He advises young athletes to take care of their mental health and seek help when needed.

Summary

In this episode of the You Can't Fool You podcast, Zacchaeus Knighton shares his inspiring journey from overcoming personal struggles, including homelessness, to becoming a mentor and coach for young athletes. He emphasizes the importance of discipline, hard work, and mental preparation in sports and life. Zacchaeus discusses the impact of injuries on his career and how they redirected his path towards coaching and leadership. He offers valuable insights on managing emotions in high-pressure situations and the significance of having a strong support system. Throughout the conversation, Zacchaeus encourages young athletes to embrace challenges and keep pushing forward, reminding them that their struggles can lead to personal growth and success.

Sound bites

"You have to thrive off of the pressure."
"The pressure is what you eat off of."
"You can't do life by yourself."

The Vertigo Centre:

thevertigocentre.com

Zacchaeus Knighton: 

IG: @zacchaeus6k/@routeerasertraining