This episode starts with an update from us, we check in on Mrs H's menopause progress, chat about the Thrifty shades of grey event and touch on some of our recent adventures.
 
Our main feature is an interview with Sam, an energetic single man in his early 40s, who describes himself as bisexual and "ADHD as hell". Sam is navigating the lifestyle after a 16-year vanilla relationship, exploring experiences while seeking companionship. He talks about some of the challenges, his advice for newcomers and how he'd bring up the lifestyle conversation with a new partner. He's a delightful guest with plenty of stories to share.
 
If you want to reach out to Sam, drop us a message at the usual email address. Thanks for hopping into our bed!