ep.1 : self-care

Update: 2023-10-17

Description

The Road to Self-Help and Personal Growth

Hosted on Acast. See acast.com/privacy for more information.

Comments

In Channel

ep.11 : mood swings ( late teens and adult friendly )

2023-12-1916:56

ep.10 : memories & nostalgia

2023-12-0613:08

ep.9 : embarrassment & shame

2023-11-2812:04

ep.8 : seasonal depression or winter blues ?

2023-11-2113:03

ep.7 : why not ?

2023-11-1111:06

ep.6 : when I am away from you , I am happier than ever

2023-11-0711:00

ep.5 : how shyness destroys opportunities

2023-11-0310:23

Mini-episode : Overcoming your fear of failure

2023-10-2904:16

ep.4 : " Be Yourself" ( Authenticity)

2023-10-2610:03

ep.3 : social anxiety

2023-10-2107:30

ep.2 : comparaison & self-confidence

2023-10-1805:31

ep.1 : self-care

2023-10-1705:03

The Imposter Syndrome

2023-10-0808:04

Become ✨THAT GIRL✨ and stop being a people pleaser

2023-09-2411:32

00:00

1.0x

#box-pro-ellipsis-176355824767254{-webkit-line-clamp:2;}ep.1 : self-care