ep.11 : mood swings ( late teens and adult friendly )

ep.10 : memories & nostalgia

ep.9 : embarrassment & shame

ep.8 : seasonal depression or winter blues ?

ep.7 : why not ?

ep.6 : when I am away from you , I am happier than ever

ep.5 : how shyness destroys opportunities

Mini-episode : Overcoming your fear of failure

ep.4 : " Be Yourself" ( Authenticity)

ep.3 : social anxiety

ep.2 : comparaison & self-confidence

ep.1 : self-care

The Imposter Syndrome

Become ✨THAT GIRL✨ and stop being a people pleaser