ep2｜研究食驗室-集中吃蛋白質究竟能不能吸收？奶昔風波！開噴！
Update: 2024-01-14
Description
本集由Shian獨挑大梁
時間軸
2′11 研究-集中把蛋白質在一餐吃完究竟會不會無法吸收？
18′50 我不擋人財路的（嗎？）
29′06 跳針怕被攻擊
研究本人：
The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans
https://pubmed.ncbi.nlm.nih.gov/38118410/
奶昔自己去找
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