gut health & fertility - Is this your missing link?
Description
Welcome to the Plantful Fertility & Pregnancy Podcast
In this episode, Dietitian Bec tackles a fascinating and somewhat trending topic—the connection between gut health and fertility.
You may have heard that diet and supplements play a role in fertility, but what about your gut microbiome? Research suggests that gut health can influence hormone balance, inflammation, nutrient absorption, and even implantation success.
But how much does it really impact your chances of getting pregnant? And what steps can you take today to optimise your gut for fertility?
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