healthy but reconnecting to your body
Description
If you've been feeling disconnected and insecure in your body, today, I share my best tips to re-connect to boost our confidence/self-esteem while creating healthy habits!
Mentioned links in episode:
Join our community group chat here
How to cycle sync your workouts here
Join my Pilates challenge here
Favorite devotional here
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Our Sponsors:
* Check out Glorify: https://glorify-app.com/CALLIE
* Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
United States
