DiscoverFriend Crush with Amber Akillahow to start new habits when your brain is mush
how to start new habits when your brain is mush

how to start new habits when your brain is mush

Update: 2025-01-10
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some thoughts and suggestions on habits that worked for me in my darkest most flop hour... lay the foundation for your next slay, today!!!!!!

downloadable / printable trackers here: https://www.friendcrush.club/shop/p/hot-girl-slay-habits-e-bundle

1. 1% rule
2. visualise your brain garden
3. habit replacement
4. gaslight into a slay
5. give yourself a treat
6. rewrite your inner narrative
7. habit tracking
8. vision boarding
9. avoid skipping more than one day in a row
10. set a review date
11. habit stacking

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how to start new habits when your brain is mush

how to start new habits when your brain is mush