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237. can gen z actually make change? let’s talk burnout, hope, + leadership feat. amanda litman

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236. the 🦋 BUTTERFLY EFFECT of mental health?!

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235. society is shaping women’s core beliefs… so let’s rewire them feat. kara loewentheil

234. what taylor swift says about mental health (a psych grad UNPACKS her best lyrics, quotes, + more!)

233. wilderness therapy doesn’t work… so why are we still sending our kids??! feat. dr. will dobud

232. your school friends matter… here’s why & how to make them

231. gen z mental health: is it really that bad?? - a pediatrician’s take feat. dr. ken ginsburg

mini: four steps for healing TRAUMA

230. a mental health plan you can actually follow

229. why you’re struggling in college (& what to do) feat. dr. jessi gold

mini: master your COLLEGE ROUTINE in just five mins!

228. dr. angela duckworth on how to be gritty + set yourself up for SUCCESS!

227. I asked 9 experts how to heal from depression (what you NEED to know)

226. summertime sadness?! answering your most asked mental health q’s

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225. your worst traits are changeable… here’s how (feat. olga khazan)