237. can gen z actually make change? let’s talk burnout, hope, + leadership feat. amanda litman

mini: a day in the life in mental health residential treatment?!!

236. the 🦋 BUTTERFLY EFFECT of mental health?!

mini: what your fav taylor swift song says about you (mental health edition)

235. society is shaping women’s core beliefs… so let’s rewire them feat. kara loewentheil

234. what taylor swift says about mental health (a psych grad UNPACKS her best lyrics, quotes, + more!)

233. wilderness therapy doesn’t work… so why are we still sending our kids??! feat. dr. will dobud

232. your school friends matter… here’s why & how to make them

231. gen z mental health: is it really that bad?? - a pediatrician’s take feat. dr. ken ginsburg

mini: four steps for healing TRAUMA

230. a mental health plan you can actually follow

229. why you’re struggling in college (& what to do) feat. dr. jessi gold

mini: master your COLLEGE ROUTINE in just five mins!

228. dr. angela duckworth on how to be gritty + set yourself up for SUCCESS!

227. I asked 9 experts how to heal from depression (what you NEED to know)

226. summertime sadness?! answering your most asked mental health q’s

mini: four mental health skills for your next family vacation

mini: stop comparing yourself on social media

225. your worst traits are changeable… here’s how (feat. olga khazan)

224. stop ‘shoulding’ + shaming yourself