Episode 209: self-concept |  In this episode of The Yoga Inspired Life Podcast, Shayla dives deep into the transformative power of self-concept and how shifting the way you see yourself can completely change your life. Your self-concept—the beliefs and perceptions you hold about yourself—directly impacts your relationships, career, and your ability to manifest the life you desire.

Shayla explores practical ways to identify and shift your self-concept, sharing how daily habits like affirmations and journaling can help you rewire limiting beliefs. She also answers questions from listeners on how to maintain a positive self-concept, evolve your self-identity over time, and stay aligned during challenging moments. Throughout the episode, Shayla emphasizes that changing your self-concept isn’t about perfection, but rather showing up for yourself with intention and consistency every day.

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