DiscoverHard Feelings | a mental health podcaststruggling to be patient and present...time is flying and I'm spiraling about it!
struggling to be patient and present...time is flying and I'm spiraling about it!

struggling to be patient and present...time is flying and I'm spiraling about it!

Update: 2024-02-09
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This week I am struggling with patience and presence! Time is going by so quickly and I feel like I'm wasting it if I'm not doing something "important" 100% of the time and its exhausting! I have expend so much energy being anxious about the future and embarrassed about the past, and being present just feels peaceful.

Listen to "Slow Down" by Laufey https://open.spotify.com/track/4KLZOU5V5XuEkvytSgyW6u?si=033c203191654548

Check out Kaitlyn aka "The Beam Life" @thebeamlife

✨more✨ Hard Feelings eps! https://www.youtube.com/playlist?list=PL1elFJQhAP7j2Jpx15iVfSwA1egbnP1MF

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struggling to be patient and present...time is flying and I'm spiraling about it!

struggling to be patient and present...time is flying and I'm spiraling about it!