Discoversoju with sarahthe 10 rules of starting over in life
the 10 rules of starting over in life

the 10 rules of starting over in life

Update: 2025-09-19
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WELCOME TO SZN 1.5 ~ this is a no-stakes, no pressure, casual mid-season season that we wanted to throw in to keep y'all fed since we love y'all 😊 so as always, thank you for being here & enjoy our first episode back!


today's specialty drink on the menu: raspberry yakult soju


chapters

(00:00:00 ) preview & intro

(00:00:20 ) WELCOME BACK!!

(00:02:03 ) drink of the day

(00:02:39 ) the 10 rules of starting over in life

(00:04:12 ) RULE 1: reduce the noise

(00:10:58 ) RULE 2: accept "the purge"

(00:21:08 ) RULE 3: BOGRO

(00:26:17 ) RULE 4: the second mountain

(00:28:16 ) RULE 5: acknowledge the silent work

(00:36:33 ) RULE 6: be brutal about who & what influences you

(00:38:14 ) RULE 7: grieve healthily (& pawducer break)

(00:39:29 ) RULE 8: look good while doing it ;)

(00:40:19 ) RULE 9: the identity sandbox

(00:42:30 ) RULE 10: evolution & neuroplasticity

(00:45:33 ) life updates & reflections!

(00:51:04 ) podcast updates & outro

(00:52:35 ) bloopers

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the 10 rules of starting over in life

the 10 rules of starting over in life

sarah pan