the 10 rules of starting over in life
Description
WELCOME TO SZN 1.5 ~ this is a no-stakes, no pressure, casual mid-season season that we wanted to throw in to keep y'all fed since we love y'all 😊 so as always, thank you for being here & enjoy our first episode back!
today's specialty drink on the menu: raspberry yakult soju
chapters
(00:00:00 ) preview & intro
(00:00:20 ) WELCOME BACK!!
(00:02:03 ) drink of the day
(00:02:39 ) the 10 rules of starting over in life
(00:04:12 ) RULE 1: reduce the noise
(00:10:58 ) RULE 2: accept "the purge"
(00:21:08 ) RULE 3: BOGRO
(00:26:17 ) RULE 4: the second mountain
(00:28:16 ) RULE 5: acknowledge the silent work
(00:36:33 ) RULE 6: be brutal about who & what influences you
(00:38:14 ) RULE 7: grieve healthily (& pawducer break)
(00:39:29 ) RULE 8: look good while doing it ;)
(00:40:19 ) RULE 9: the identity sandbox
(00:42:30 ) RULE 10: evolution & neuroplasticity
(00:45:33 ) life updates & reflections!
(00:51:04 ) podcast updates & outro
(00:52:35 ) bloopers





