ध्यान साधना द्वारा तनाव मुक्ति। Guided Muscle relaxation and Meditation in Hindi

Update: 2022-04-26

Description

इस ध्यान प्रक्रिया से आप अपने तनाव पर और मन में आने वाले विचारों पर काबू रख सकते है जब भी तनाव महसूस करें - गुस्सा, डर या उदासी के रूप में, तब आप इस ध्यान धारणा के नियमित अभ्यास से तनाव मुक्ति पा सकते हैं।आपके जीवन प्रसन्न रहेगा।

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ध्यान साधना द्वारा तनाव मुक्ति। Guided Muscle relaxation and Meditation in Hindi

#box-pro-ellipsis-176449207831091{-webkit-line-clamp:2;}ध्यान साधना द्वारा तनाव मुक्ति। Guided Muscle relaxation and Meditation in Hindi

ध्यान साधना द्वारा तनाव मुक्ति। Guided Muscle relaxation and Meditation in Hindi

Amrita Achrekar

ध्यान साधना द्वारा तनाव मुक्ति। Guided Muscle relaxation and Meditation in Hindi