DiscoverThe Shift Podcast with Heidi Swapp & Dr. Vohn Watts“The Science of Belief: How Ashleigh Healed Her Body Through the Mind” Part 2
“The Science of Belief: How Ashleigh Healed Her Body Through the Mind” Part 2

“The Science of Belief: How Ashleigh Healed Her Body Through the Mind” Part 2

Update: 2025-11-18
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Description

In Part 2, Ashleigh dives deeper into the neuroscience of healing and the emotional programming that drives our daily lives.She shares the methods she developed to rewire the brain, release trauma, and move from survival to creation.This conversation bridges science and spirituality — showing how belief, repetition, and emotional regulation can literally change your biology.

Timestamps
00:00 – Ashleigh’s second health crisis begins
04:00 – When trauma stays trapped in the body
09:00 – Reprogramming the subconscious mind through repetition
16:00 – How emotions create physical symptoms
26:00 – Creating new neural pathways through belief
33:00 – Teaching others to self-heal through awareness
43:00 – Gratitude, surrender, and nervous system healing
55:00 – Living from peace, not survival
01:10:00 – How her work helps others reclaim their power
01:22:00 – Closing reflections and takeaways

On the show, Dr. Vohn Watts, a chiropractor and founder of Foundational Wellness, shares his insights on how the body functions as a whole system, along with the principles he uses to help people get on the path to better health.

Please remember, the information shared on this podcast is for educational and informational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Every person is unique, and your health decisions should always be made in consultation with a qualified health care professional who knows your individual circumstances. Neither Doctor Watts nor this podcast is responsible for any actions you choose to take based on these discussions in these episodes.
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“The Science of Belief: How Ashleigh Healed Her Body Through the Mind” Part 2

“The Science of Belief: How Ashleigh Healed Her Body Through the Mind” Part 2

Heidi Swapp