Discover哇齋-時尚食蔬是時候（素食蔬食）【ep03】吃素會不會營養不均衡？造成營養不良?
【ep03】吃素會不會營養不均衡？造成營養不良?

【ep03】吃素會不會營養不均衡？造成營養不良?

Update: 2021-01-03
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想吃素又擔心會營養不均衡?
該怎麼吃才能讓吃素營養又健康呢？
吃素蛋白質會不會攝取不足？
吃素會不會造成缺鐵性貧血？
吃素會不會造成B12不足？
如果你也有這些疑問，
快來聽聽本集內容吧!

ps.講到後來竟然燒聲，請各會客倌忍耐些吧~>"<

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【ep03】吃素會不會營養不均衡？造成營養不良?

【ep03】吃素會不會營養不均衡？造成營養不良?

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