【ep06】蔬食的低醣生活-素食該怎麼控醣減醣
Update: 2021-02-14
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生銅飲食,地中海飲食,低醣飲食
這三個有什麼區別呢?
吃素的人怎麼進行低醣飲食呢?
嘴饞的時候怎麼辦?
想知道就快來聽聽這集的內容吧!
ps.連續晚睡兩天,今天後半段完全燒聲,又是殘害大家耳朵的一集
非常抱歉了~~~
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