如何为自己提供“具体而有效的爱”
Update: 2024-11-06
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文字来源:科女士的石榴
你真的了解怎么爱自己吗?
从日常小事开始,把模糊的感觉变成具体行动。比如找到让你开心的具体事物,调整生活习惯,甚至重新定义你的目标。不再随波逐流,不再盲目模仿,真正聆听内心的声音,过上自主而有力的生活。
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