第2脈輪:水(生殖輪/性輪/臍輪/Svadhisthana) 啟程的靜心冥想《脈輪全書》
Update: 2023-04-01
Description
〈 脈輪能量校準系列〉昆達里尼瑜伽
脈輪是身體的能量中心,本系列課程透過昆達里尼瑜伽與冥想,覺察自己的身心靈狀態,清理與強化脈輪與能量圈,有意識地連結內在神性,達到整體的健康、平衡與豐盛!
在昆達里尼瑜伽中鍛練的八個脈輪分別是:根輪、生殖輪、太陽神經叢、心輪、喉輪、第三眼輪、頂輪、能量圈。
脈輪的負面信念可能會阻礙情緒能量的流動,導致身體和心理的不適。因此,每個脈輪的練習中,也會著重於釋放這些負面信念,以幫助人們恢復情緒的平衡和健康。
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Podcast節目:葳愛上七
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Email:winni.kundalini@gmail.com
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