Discover詩敏Aya靜觀通訊靜觀練習:3步呼吸空間(基本版)
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

靜觀練習:3步呼吸空間(基本版)

靜觀練習:3步呼吸空間(基本版)

詩敏Aya