DiscoverThe Joe Rogan Experience#1109 - Matthew Walker
#1109 - Matthew Walker

#1109 - Matthew Walker

Update: 2018-04-252,065
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Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "" on Amazon.
Comments (79)

Richard K Priore

Let's hold up on Facebook for now Joe I don't trust Fox News on News Break

Feb 3rd
Reply

Richard K Priore

Rem sleep, excellent topic bro

Jan 28th
Reply (2)

Storm

joe Rogan,you are awesome dude 👍let's go to spotify

Nov 13th
Reply (1)

mahdi ghezellou

if you have steam and playing dota, im your steam friend

Apr 5th
Reply

Ketabland

using ice to be awake during driving, is against of the relation between body temperature and sleep, isn't it?

Jan 29th
Reply

Sherri Ferrer

Wow is all I can say after that

Jan 19th
Reply

Mohammad Taleshi

why I only can see this episode and other episodes are hidden?! please someone help me🙏

Jan 9th
Reply (1)

tannaz tavassoli

can’t believe you didn’t even mention night owls 😒

Dec 22nd
Reply

Mike Carlile

let's talk Iran!!!!!!!

Dec 19th
Reply

mohsen

Please bring the voice of Iranian people to the world #مهسا_امینی #mahsaamini

Sep 25th
Reply (3)

Johnothn Watkins

I woke up genuinely sad the other morning. I had a dream like never before. When I woke up, the thing in my dream that made me happy...so never before happy was just gone. I was so sad and I'm still not over it. In this dream I had a baby gorilla (I know, right? lol). I have never wanted a gorilla before in my life but, now...I want a gorilla. I remember playing with him in the front yard and him giving me fist bumps and stuff. #NeverForgottenBabyGorilla

Apr 6th
Reply

Abn0rmaliti3s

Any clue why it only shows this episode for me?

Mar 2nd
Reply (4)

RyGuy

love this app to my core lol if anyone has any ideas for some great podcasts please let me know.

Feb 1st
Reply

Fkyamindgames Freeman

i just cringe when so called "experts" say shit like Natur needed 3.6 million years. baseless Nonsens. and i always think on that one saying: "history is a bunch of lies .. told by idiots who wasnt there" ask a honest historian if that doesnt describe our history!

Jan 4th
Reply

Keithen Hamilton

as a person with a wife and 4 kids working towards my masters while working 13 hr nights... this episode made me cry. it explains sooo many of my struggles and gives me hope but also scared cause I don't know what to do to get off nights. thank you so very much!!!

Dec 27th
Reply (1)

soo dae

I was thinking about what happens in Grey's Anatomy all the time during this episode till the guest mentioned surgents🤦 and all became true.

Dec 22nd
Reply

Bruce Banner

How much time are you allowed to be awake before needing the 7-hour minimum sleep? How effective is it to break up let's say an 8-hour sleep into 2-4-hour sleeps? I sleepwalk and talk a lot and most of the time I will freak out about something I'm dreaming about and as I'm trying to get everyone else in the house up to avoid a shark or an alligator in the floor, or an earthquake etc My wife will talk to me I'm just dreaming and the visual danger will slowly start to vanish until I realize it's a dream. once I was without sleep for almost exactly 48 hours straight and what made me go to bed was I felt a tap on my shoulder looked over and it was a rotten human head talking to me, I freaked out and went outside and it was raining a slow motion sparkle rain. how am I able to see things that aren't there.. Are dreams a hallucination of the senses? and is it possible to dream or hallucinate things that are from memory stored in your DNA?

Dec 17th
Reply

wolf wall street

عالی بود دمت گرم 😂

Dec 5th
Reply

Shawn P.

Stop trying to cite scientific papers Mr. Rogan, as if you have any ability whatsoever to properly interpret Chicken Virology Studies. Its fucking idiots like him that are the reason every stupid person I meet try telling me the COVID vaccine is some government depopulation program smfh!!!

Aug 16th
Reply (7)

Nickles Nandkumar

COME ON JOE WE CANT STAND UNON SPOTIFY COME BACK MAN

Jul 21st
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#1109 - Matthew Walker

#1109 - Matthew Walker

Joe Rogan

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