Ayurveda, Yoga, Wellness, Spiritual retreats in India

Welcome to the podcast of yoga and lifestyle medicine Hope to find you well today🙏 Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself. You have only one body! Today I will talk inflammation: what is it, symptoms, how to cure, recipies,diet, herbs .... 🌿 ✨Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique #inflammation #arthritis #pain #joints #infection #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind

Welcome to the podcast of yoga and lifestyle medicine Hope to find you well today🙏 Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.Today I will talk about Ritucharya: Effects of seasons in our mind and body, what to do with diet, herbs .... 🌿 ✨Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique #doshas #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind

Welcome to the podcast of yoga and lifestyle medicine Hope to find you well today🙏 Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself. Today I will talk about Hypothyroidism: Why it is happening, diet, herbs ....  what we need, what we should do...🌿 ✨Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

Welcome to the podcast of yoga and lifestyle medicine Hope to find you well today🙏 Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself. Today I will talk about Ayurvedic Diet for February: What is happening in our body, psychology, herbs ....  what we need, what we should do...🌿 ✨Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

Welcome to the podcast of yoga and lifestyle medicine Hope to find you well today🙏 Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself. Today I will talk about 5 methods to prepare your herbal medicine. How to prepare for what we need...🌿 ✨Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

Namaste Ayurveda teaches amazing and effective steps to fight insomnia and recover deep, rejuvenating and good sleep.  In this podcast you will find the top recommendations. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

Namaste everyone🙏 Today i want to talk acid-base balance in the body and explain you why it is so important for your body. How to reach it and how to know if your are more acidic than alkaline. I've been following an Ayurvedic diet for years now and this diet has allowed me to feel much better with greater energy, better digestion and better immune system. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

Namaste everyone🙏 Today we gonna talk about Ayurveda and yoga, which cannot be separated in our practice. Ayurveda along with Yoga  helps us gain: complete harmony and balance in body and mind so that we can discover our true Self that is one with all. Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve our psychological wellbeing. What we may not know is that the healing aspect of Yoga is traditionally based upon Ayurveda... Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

Namaste everyone, hope you are doing good today and make the goods choices to get your healthy life 😉🌿 We are going to talk here about animal products: meat, fish, dairy products and eggs. The quality of this food today, what about your body needs, and we are going to see what place they could take in the diet. Thank you for listening🙏 and don't hesitate to ask me your questions in comments. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

Today I'm talking to you about diet.  I have had rheumatism in my lower back and osteoarthritis for several months and no doctor has been able to help me understand how to reduce my pain. By following the ayurvedic principles, I have modified my diet. My life has finally changed and my pain has practically disappeared! I tell you all about it in this video. Thank you for listening🙏 and don't hesitate to ask me your questions in comments. Find me here:  https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA   https://www.instagram.com/yogaandlifestylemedicine    https://www.facebook.com/groups/becomeyourhealer     https://www.facebook.com/Inde.Le.Voyage.Authentique

In this episode, I will talk about what is stress, the negative effects on your body and the varieties treatments. Throughout the podcast I will also explain and give you ayurvedic and yogic solutions to treat and prevent these problem. Thank you for listening🙏 and don't hesitate to ask me your questions in comments. Find me here:  https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA   https://www.instagram.com/yogaandlifestylemedicine    https://www.facebook.com/groups/becomeyourhealer     https://www.facebook.com/Inde.Le.Voyage.Authentique

Today I will talk about cereals and pseudocereals, because we forgot everything about them In our society, the most widely used cereal is certainly wheat, which is ubiquitous in our diets and is quite decried today because of allergies. But it can bring allergies. Why and how to elevate this condition? How to manage cereals in your diet? https://www.facebook.com/Yogaandlifestylemedicine https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer  https://www.facebook.com/Inde.Le.Voyage.Authentique yoga.and.lifestyle.medicine@gmail.com

Do you remember the last time I spoke to you mainly about fruits and their impact on health, how to choose, prepare and consume them ... Today it's the turn of vegetables ... Learn more about their composition and their impacts on your body, how to prepare and consume... What I want to convey to you is radically different...and healthy. https://www.facebook.com/coachingayurvedayoga   https://www.facebook.com/groups/becomeyourhealer   https://www.instagram.com/coachingayurvedayog/   https://www.facebook.com/Inde.Le.Voyage.Authentique         coachingayurvedayog@gmail.com

Ep1 continued... Understanding what you need and how to adapt your diet. Unlike many framed food accompaniments (vegan, paleo, ketogenic, raw food etc ...), this is not about locking yourself into a strict diet model. What I want to convey to you is radically different. https://www.facebook.com/coachingayurvedayoga   https://www.facebook.com/groups/becomeyourhealer   https://www.instagram.com/coachingayurvedayog/   https://www.facebook.com/Inde.Le.Voyage.Authentique         coachingayurvedayog@gmail.com

Understanding what you need and how to adapt your diet. Unlike many framed food accompaniments (vegan, paleo, ketogenic, raw food etc ...), this is not about locking yourself into a strict diet model. What I want to convey to you is radically different.

Today I want to share a meditation for relaxing, accepting, breaking habits, learn and be happy. So far today, have you brought kind awareness to your: Thoughts? Heart? Body? None To begin this Meditation, please bring kind awareness to: How your belly, chest, and head each feel when you reflect on this topic? The emotions that you can associate with these visceral feelings The positive or negative impact of any stories you believe in regarding this topic The fact that many others are feeling similarly about this topic as you How you might feel with increased awareness around this topic? When you can apply increased mindfulness to this topic in your day-to-day life? Practice it when you have 20 minutes in front of you to bring back calm and awareness in your life. Let’s go and listen this meditation… #ayurveda #ayurvedalifestyle #ayurvedaeveryday #ayurvedatips #ayurvedahealing #ayurvedayoga #ayurvedamassage #medicineayurveda #ayurvedaliving #ayurvedatherapy #yogafrance #meditation #selfawarness

What is behind Hatha yoga What we do not tell you in the West, or that we do not take the time to explain to you because everyone is running and just wants to benefit from the physical practice of yoga.

Dans cet épisode, je vais te parler de comment gérer pitta dosha dans cette période pitta Pitta dosha est constitué de l’élément eau et feu mais majoritairement de feu et un petit peu d’eau. Chaque dosha a des qualités, je vais aborder celles qui sont les plus importante pour ce sujetet aussi comment gérer pitta dosha dans cette période chaude. Merci pour ton écoute🙏 et n'hésite pas à me poser tes questions en commentaire ou Retrouve-moi sur mon site internet : www.kashmirkeralatrek.com Sur Facebook page et groupe : www.facebook.com/indelevoyageauthentique Sur Instagram : www.instagram.com/indelevoyageauthentique Prendre rendez-vous pour une consultation ayurvédique en ligne : clique ici Prenez soin de vous💕 Namaste🙏 ✨Hari Om✨

Tout ce que l’on ne vous dit pas en Occident... Ou que l’on ne prend pas le temps de vous expliquer parce que tout le monde court... Pour juste bénéficier de la pratique physique du yoga... Il y a bien plus dans le yoga, c'est une science, ne l'oubliez pas... Donc une science ne s'arrête pas qu'au physique mais à des processus bien plus complexes  Nous sommes des êtres de chairs ET aussi des êtres d'énergies... On dit souvent : oh aujourd'hui je n'ai pas d'énergie"...n'est-ce-pas? Pourtant ce n'est pas palpable... Il ne faut pas nier cette part d'énergies qui est en nous et que nous devons réapprendre à ressentir pour améliorer notre santé Il ne faut pas croire que nous ne sommes que physique... Il faut croire à ce Soi  Et pour croire en Soi, notre conscience, il faut réapprendre qui nous sommes pour ressentir, à nouveau, et travailler dans l'union de notre corps, de notre esprit et de notre âme, car ils constituent en fait tout notre ETRE. C'est l'objectif du Hatha yoga. Oublier une de ces parties, engendre un déséquilibre et un déquilibre à terme créer la maladie car nous n'avons pas su ressentir et écouter ce que notre corps, esprit et âme avaient à nous dire... Merci pour ton écoute🙏 et n'hésite pas à me poser tes questions en commentaire ou Retrouve-moi sur mon site internet : www.kashmirkeralatrek.com Sur Facebook page et groupe : www.facebook.com/indelevoyageauthentique Sur Instagram : www.instagram.com/indelevoyageauthentique Prendre rendez-vous pour une consultation ayurvédique en ligne : clique ici Prenez soin de vous💕 Namaste🙏 ✨Hari Om✨

L'hypertension est une maladie courante à l'époque actuelle. Une personne sur cinq se trouve hypertendue. La plupart des adultes le développent au cours de la moitié de leur vie. Alors comment prévenir ou soigner si elle est déja là grâce à l'Ayurveda 🌿 Merci pour ton écoute🙏 et n'hésite pas à me poser tes questions en commentaire ou Retrouve-moi sur mon site internet : www.kashmirkeralatrek.com Sur Facebook page et groupe : www.facebook.com/indelevoyageauthentique Sur Instagram : www.instagram.com/indelevoyageauthentique Prendre rendez-vous pour une consultation ayurvédique en ligne : clique ici