Ayurveda and ritucharya: the Secrets of Seasonal Eating 🌿
Description
Welcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.
Today I will talk about Ritucharya: Effects of seasons in our mind and body, what to do with diet, herbs .... 🌿
✨Find me here:
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https://www.youtube.com/@yogaandlifestylemedicine9688
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#doshas #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda
#ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet
#ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga
#Yogilifestyle #Yogamind
United States
