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© Copyright 2025 Dr. Diane Mueller
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Welcome to Libido Lounge, the intimate podcast that’s not afraid to delve deep into the realms of love, lust, and libido. Specifically curated for couples in long term relationships who are looking to have better sex, more novelty and deeper connection.
102 Episodes
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Are you struggling with Nice Guy Syndrome? Always putting others first, avoiding conflict, and trying to please everyone, yet still feeling stuck in love, relationships, or your career? In this episode, I’m joined by Jason Lange, men’s embodiment coach and certified No More Mr. Nice Guy coach, to explore the dark side of being the so-called “nice guy.” We dive into why being kind isn’t the problem, but rather the hidden patterns of people-pleasing, neglecting your own needs, and suppressing your true desires. If you’ve ever thought, “I’m doing everything right, so why am I still not getting the results I want in love and life?” this conversation will give you the clarity and tools you need to stop living on autopilot and start showing up with real power, presence, and connection.
Many couples don’t even notice when their relationship starts slipping into routine and mediocrity, until the spark feels completely gone. In this conversation with Matt and Sheri Salis, we uncover the subtle ways partners drift apart, how comfort can quietly turn into disconnection, and why ignoring the small warning signs can put intimacy and passion at risk. You’ll learn what patterns to watch for, why “settling” can feel safe but damaging, and most importantly, how to rekindle excitement, curiosity, and closeness before it’s too late. Whether you’ve been together for years or are simply committed to keeping your relationship strong, this video will inspire you to break free from autopilot and build a deeper, more intentional love with your partner.
Some couples seem to grow stronger and more connected over time, while others quietly drift apart and struggle without ever addressing the issues. In this conversation, we explore why emotional security is the key difference between thriving partnerships and those that suffer in silence. You’ll discover how secure attachment fosters trust, open communication, and lasting intimacy, and why insecure patterns like avoidance or anxiety often lead to conflict and disconnection. We will also share practical insights for breaking unhealthy cycles, building deeper emotional safety, and creating a relationship where both partners feel seen, valued, and supported. If you want to understand what truly makes love last, this discussion will give you the tools and clarity to strengthen your bond.
Learn how to fix pelvic pain and erectile dysfunction naturally with this one simple yet powerful technique! Pelvic pain and erectile dysfunction can be debilitating and affect many aspects of your life. But what if you could overcome these issues with one simple solution? In this video, we'll explore the surprising connection between pelvic pain and erectile dysfunction, and how addressing one key area can bring relief and improvement to both. Say goodbye to pelvic pain and hello to a healthier, happier you!
Are you unintentionally sabotaging your relationship or losing your libido without knowing why? In this episode, we’re joined by Dr. Emily Jamea to talk about the subtle, unsexy habits that can quietly destroy emotional and physical intimacy in long-term relationships. These aren’t dramatic blow-ups or obvious red flags but small, everyday behaviors that slowly build walls between you and your partner. We unpacked why these habits form, how they affect your connection over time, and what you can do to turn things around. If you’ve been feeling distant, disconnected, or stuck in a rut, this conversation offers real, practical ways to reignite desire and rebuild closeness. Whether you’re in a committed relationship or just want to better understand how to keep love and passion alive, this video is a powerful starting point.
Are you feeling disconnected from your partner, and is it affecting your physical intimacy? Emotional disconnection is a silent killer of relationships, and it can lead to a decline in physical intimacy. In this video, we'll explore the reasons why emotional disconnection destroys your physical intimacy and what you can do to prevent it. From lack of communication to unresolved conflicts, we'll dive into the common causes of emotional disconnection and provide you with practical tips to strengthen your emotional bond with your partner. Whether you're in a new relationship or have been together for years, this video will help you understand the importance of emotional connection in maintaining a healthy and fulfilling physical intimacy. So, watch until the end to learn how to reignite the spark in your relationship and build a deeper emotional connection with your partner
Are you struggling with low libido and wondering if hormones could be the answer? In this video, we're diving into the world of hormone regulation and how it can impact your sex drive. From understanding the role of testosterone and estrogen to exploring natural ways to boost your libido, we're covering it all. Whether you're looking to reignite the spark in your relationship or simply feel more confident in your own skin, this video is for you. So sit back, relax, and let's dive into the world of hormones and libido.
What if exploring kink could actually improve your relationship? In this eye-opening conversation, Dr. Diane Mueller and Amanda Dames unpack the surprising ways that kink can deepen emotional connection, enhance communication, and build stronger trust between partners. Whether you're completely new to kink or simply curious about how it fits into a long-term relationship, this video offers valuable insights from the powerful role of boundaries and consent to practical tips for introducing kink in a safe, respectful way. You’ll also discover how embracing your authentic desires can spark more passion, satisfaction, and a deeper sense of intimacy. It’s a must-watch for anyone ready to rethink what a healthy, adventurous love life can truly look like.
In today's society, we often hear that intimacy is dying in relationships, but what's really behind this decline? Is it the rise of social media, the increase in screen time, or something much deeper? In this video, we'll explore the often-overlooked reasons why intimacy is fading in modern relationships and what we can do to revive it. From communication breakdowns to unrealistic expectations, we'll dive into the real factors eroding intimacy and provide practical tips on how to strengthen your connection with your partner. If you're ready to reignite the spark in your relationship, watch until the end to discover the surprising truth about what's really undermining intimacy.
Is jealousy ruining your relationship? In this Girlfriend edition of Libido Lounge, you will learn how to identify the signs of jealousy and how to overcome it to build a stronger and healthier partnership. We'll dive into the effects of jealousy on relationships, why people get jealous, and most importantly, how to stop jealousy from destroying your love life. From communication and trust to insecurity and possessiveness, we'll cover it all. If you're tired of feeling trapped in a cycle of jealousy and want to create a more loving and secure connection with your partner, then this video is for you.
Is your intimate life filled with awkward moments that are leaving you and your partner feeling frustrated and disconnected? In this Girlfriend Edition of the Libido Lounge, Dr. Diane and her friends Ruby, Cosmos, and Yonisun talk about their moments of awkward bedroom moments and how to make them more normal and hot! From uncomfortable conversations to awkward positions, we're covering it all. Whether you're in a new relationship or have been with your partner for years, this video is for anyone who wants to improve their intimacy and strengthen their bond. So if you're ready to stop letting awkward moments hold you back and start building a more fulfilling relationship, then keep watching!
Are you tired of experiencing the same patterns of heartbreak, anxiety, or emotional unavailability in your relationships? It may be time to explore your attachment style. In this video, we'll dive into the three main attachment styles - anxious, avoidant, and secure - and how they impact your relationships. Learn how your attachment style may be driving your relationships and what you can do to break free from unhealthy patterns. Whether you're single, in a relationship, or just curious about yourself, this video will provide you with valuable insights to improve your connections with others.
Are you unintentionally sabotaging your own pleasure and bed satisfaction? In this video, we're exploring the common mistakes people make when chasing pleasure, and how these pleasure pitfalls can hold you back from achieving true fulfillment. From misguided expectations to unhealthy habits, we're diving into the most frequent errors that prevent individuals from experiencing the pleasure and satisfaction they deserve. By recognizing and overcoming these pleasure pitfalls, you can unlock a more satisfying and enjoyable life. Tune in to discover how to break free from these common mistakes and start living the life you truly desire.
Join us as we reveal the shocking truth about the lubricants you're using and how they may be secretly harming your vajayjay. When it comes to intimate wellness, we often overlook the importance of using safe and healthy products. But the reality is that many lubricants on the market contain harmful chemicals that can disrupt our reproductive health. In this video, Heather shares her expertise on what to look out for when choosing a lubricant and how to make informed decisions about your feminine health. You'll be empowered to take control of your intimate wellness and make positive changes that will benefit your overall health. Tune in to learn more about safe lubes and how to prioritize your reproductive health.
Do you often find yourself compromising in relationships, work, or life in general? Do you wonder if compromise really works for you or against you? In this thought-provoking video, we explore the concept of compromise and its effects on our personal and professional lives. From the benefits of finding common ground to the potential drawbacks of sacrificing your own needs, we dive into the complexities of compromise and help you determine whether it's a helpful strategy or a recipe for disaster. So, does compromise really work for you? Watch to find out!
Healing from betrayal can be a daunting task, but is it possible to truly move on from the hurt and pain? In this video, we explore the concept of healing from betrayal and provide guidance on how to start the process of recovery. From understanding the emotions that come with being betrayed to learning how to forgive and trust again, we'll dive into the steps you can take to heal and move forward. Whether you're struggling with feelings of anger, sadness, or resentment, this video aims to provide you with the tools and insights you need to begin your journey towards healing and recovery. Can you truly heal from betrayal? Let's find out.
Discover the power of pleasure in overcoming eating disorders and ADHD! In this video, we'll explore how focusing on pleasure can help you break free from the restrictive patterns of eating disorders and find freedom in your relationship with food. By incorporating pleasure into your daily life, you can also improve your focus, motivation, and overall well-being, making it an effective strategy for managing ADHD symptoms. Get ready to transform your relationship with food and your body, and find joy and pleasure in the process!
Explore the intricate relationship between the emotional brain and intimacy in this episode with Dr. Robin Buckley. Uncover the myth that relationships are "hard work" and discover how emotional, intellectual, and spiritual intimacy play crucial roles in a fulfilling sex life. Delve into the importance of experiential intimacy and learn how to use SWOT analysis for relationship growth. Discover how strategic discussions can foster deeper connections and why difficult conversations shouldn't happen in bed. Gain insights into developing relationship and sexual mission statements, and get introduced to the CBT framework. Wrap up with Dr. Buckley's insights and resources for further exploration.
Are you curious about polyamory and wondering if it's the right fit for you? In this video, we'll explore the world of non-monogamy, discussing the pros and cons, and helping you decide if polyamory is right for you. From the benefits of multiple loving relationships to the potential challenges and conflicts, we'll dive into the complexities of polyamory and provide you with the tools to make an informed decision. Whether you're currently in a monogamous relationship or considering exploring non-monogamy, this video is for anyone looking to understand the ins and outs of polyamory and how it can impact their life.
Are you experiencing vaginal pain and numbness and unsure of what's causing it? This video aims to provide you with a comprehensive guide to help you understand the possible reasons behind your symptoms. From hormonal imbalances to underlying medical conditions, we'll explore the common causes of vaginal pain and numbness. Whether you're experiencing pain during sex, numbness in your vulva, or discomfort during daily activities, this video is designed to provide you with the information you need to take the first step towards finding relief and regaining control over your reproductive health.
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