Claim OwnershipUnstoppable Ultra Runner
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© Copyright 2026 Susan Donnelly
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Your body isn’t the problem—your mind is.
Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up?
True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward.
Unstoppable Ultra Runner is for you if you’re asking:
*Why do I lose my confidence when a race gets hard?
Learn how to trust yourself and stay mentally strong when it matters most.
*How do I stop second-guessing myself before a big race?
Develop an unshakable belief in your training and your ability to finish.
*What’s the secret to pushing through when It seems impossible?
Master the mindset shifts that separate those who stop from those who keep going.
*How do I handle setbacks without falling apart?
Turn challenges into fuel, so you come back stronger every time.
*Why do I always play it safe instead of going after big goals?
Break free from self-doubt and run with the confidence to chase what you really want.
Hosted by Susan Donnelly, a veteran ultra runner with over 150 100-mile ultra finishes, Unstoppable Ultra Runner gives you the mindset focus you need to run your best races. As a coach, Susan has helped ultra runners of all levels—beginners to veterans—build confidence, increase performance, and go after big goals with a mental game that matches their physical training. Whether you’re aiming for your first finish or your fastest time, she’ll help you develop the mental strength to push past limits and run races you’re truly proud of.
Follow now and start training the one thing that’s been holding you back.
You can connect with Susan at www.susanidonnelly.com
Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up?
True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward.
Unstoppable Ultra Runner is for you if you’re asking:
*Why do I lose my confidence when a race gets hard?
Learn how to trust yourself and stay mentally strong when it matters most.
*How do I stop second-guessing myself before a big race?
Develop an unshakable belief in your training and your ability to finish.
*What’s the secret to pushing through when It seems impossible?
Master the mindset shifts that separate those who stop from those who keep going.
*How do I handle setbacks without falling apart?
Turn challenges into fuel, so you come back stronger every time.
*Why do I always play it safe instead of going after big goals?
Break free from self-doubt and run with the confidence to chase what you really want.
Hosted by Susan Donnelly, a veteran ultra runner with over 150 100-mile ultra finishes, Unstoppable Ultra Runner gives you the mindset focus you need to run your best races. As a coach, Susan has helped ultra runners of all levels—beginners to veterans—build confidence, increase performance, and go after big goals with a mental game that matches their physical training. Whether you’re aiming for your first finish or your fastest time, she’ll help you develop the mental strength to push past limits and run races you’re truly proud of.
Follow now and start training the one thing that’s been holding you back.
You can connect with Susan at www.susanidonnelly.com
83 Episodes
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Is there an ultra you've been dreaming about running... but just thinking about entering the lottery makes you nervous? Maybe it's a tougher course, a longer distance, or a race with tight cutoffs. You want to take on the challenge, but the thought of actually getting into the race feels overwhelming. If this is you, I want you to listen in.You'll discover how to turn an intimidating ultra into a challenge you know how to approach. I share how to identify what's making the race feel overwhelming, work through the unknowns one by one, and build the confidence to take on a big goal without waiting another year to feel ready.For full show notes, transcript PDF, and more information, visit https://susanidonnelly.com/82Connect with Susan:Instagram: instagram.com/susanidonnellyFacebook: facebook.com/susanidonnellyMentioned in this episode:Do you have a big race coming up?I can help you make the most of all that training. My signature, proven process for planning a race is now open for registration. It’s called Race Crafting and it gives you four one-on-one coaching sessions with me.
Go to https://unstoppable-ultra-runner.captivate.fm/race-crafting to learn more.
Register and Learn More About Race Crafting Here
What's the one thing you're most afraid of happening in your next ultra? Maybe it's missing a cutoff, getting injured, or wanting to quit when things get tough. Whatever your worst-case scenario is, you probably do everything you can to avoid thinking about it. But what if avoiding that fear is actually giving it more control over your race?Deliberately facing your worst-case scenario can be one of the most powerful things you do to prepare for an ultra. Join me this week to discover how to take the power away from your biggest race fear and approach the starting line with greater confidence. I share how I help ultra runners examine their worst-case scenarios and make a plan for handling them, so they can stop worrying about what might happen and focus on running their best race.For full show notes, transcript PDF, and more information, visit https://susanidonnelly.com/81Connect with Susan:Instagram: instagram.com/susanidonnellyFacebook: facebook.com/susanidonnellyMentioned in this episode:Do you have a big race coming up?I can help you make the most of all that training. My signature, proven process for planning a race is now open for registration. It’s called Race Crafting and it gives you four one-on-one coaching sessions with me.
Go to https://unstoppable-ultra-runner.captivate.fm/race-crafting to learn more.
Register and Learn More About Race Crafting Here
The post-race blues are something many ultrarunners experience, but most of us simply push through them or sign up for another race to get excited again. The problem is that chasing your next goal doesn't necessarily fix what's missing. In this episode, I'm exploring why that empty feeling happens, how it can affect your motivation for future races, and why the way you celebrate your accomplishments matters more than you might think.Discover how to move past the post-race blues without rushing into your next challenge. I share practical ways to reflect on your race, recognize the wins you might have overlooked, and fully appreciate what you've accomplished so you can carry that confidence into whatever comes next.For full show notes, transcript PDF, and more information, visit https://susanidonnelly.com/80Connect with Susan:Instagram: instagram.com/susanidonnellyFacebook: facebook.com/susanidonnellyMentioned in this episode:Do you have a big race coming up?I can help you make the most of all that training. My signature, proven process for planning a race is now open for registration. It’s called Race Crafting and it gives you four one-on-one coaching sessions with me.
Go to https://unstoppable-ultra-runner.captivate.fm/race-crafting to learn more.
Register and Learn More About Race Crafting Here
Knowing your cutoff times, organizing drop bags, and arranging crew support isn’t the same as having a complete race plan. You also need to know how you’ll handle challenges, make decisions under pressure, and adapt when things don’t go as expected. In this episode, I’m introducing Race Crafting, the race-planning process I’ve developed through more than 150 100-mile finishes and years of coaching other ultrarunners.I share how Race Crafting helped one of my clients finally finish Superior 100 on her fourth attempt after three DNFs, and why having a plan can make such a difference. You’ll discover how to replace race anxiety with confidence, prepare for the unexpected, and arrive at the starting line knowing exactly how you intend to run your race.For full show notes, transcript PDF, and more information, visit https://susanidonnelly.com/79Connect with Susan:Instagram: instagram.com/susanidonnellyFacebook: facebook.com/susanidonnellyMentioned in this episode:Do you have a big race coming up?I can help you make the most of all that training. My signature, proven process for planning a race is now open for registration. It’s called Race Crafting and it gives you four one-on-one coaching sessions with me.
Go to https://unstoppable-ultra-runner.captivate.fm/race-crafting to learn more.
Register and Learn More About Race Crafting Here
You’ve trained for months, prepared your gear, and mapped out your nutrition and aid station strategy. But have you actually planned how you’re going to run your race?In this episode, I’m introducing Race Crafting, my signature process for building a complete ultramarathon race plan. Through this coaching package, we’ll create your pacing strategy, map out your course, prepare for challenges, and build a mental plan for the moments when things get hard. You’ll leave with a roadmap for your race and a clearer understanding of the decisions you’ll make along the way.Register and Learn More About Race Crafting HereI can't wait to work with you!
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