10. Build a Cushion on Cutoff: Race Strategy
Update: 2025-06-18
Description
You want to build a cushion on cutoff… what’s your strategy? Most runners sprint off the line, trying to build a buffer early, but end up trashed in an aid station. What if you had the mindset tools to let the pack get ahead, then slowly start passing people, one after another? Tune in this week for a new strategy for building a cushion on cutoff. This patient approach transforms the race from a survival battle into a controlled, strategic effort where you finish strong instead of just hanging on.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/10
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