DiscoverUnstoppable Ultra Runner17. 6 Mindset Shifts to Overcome Cutoff Stress
17. 6 Mindset Shifts to Overcome Cutoff Stress

17. 6 Mindset Shifts to Overcome Cutoff Stress

Update: 2025-08-06
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Cutoff stress can be the difference between crossing the finish line and dropping out of a race. In this episode, I'm tackling cutoff prediction stress, which happens when you imagine being close to cutoff at some future point. Worrying about something that’s not happening yet feels necessary, but it's actually making things worse. Through six powerful mindset shifts, I'll show you how to stop this pattern before it wears you out.

For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/17

Connect with Susan:

Instagram: https://www.instagram.com/susanidonnelly

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17. 6 Mindset Shifts to Overcome Cutoff Stress

17. 6 Mindset Shifts to Overcome Cutoff Stress