Welcome to a brand new season of CAYA Conversations, Talk It Out for Teens! This season, we’re getting real about the stuff that actually impacts your day-to-day life. Each episode brings honest conversations, relatable stories, and practical tips you can actually use, not just the usual “self-care” talk. We're kicking things off with Episode 1:Why The Feed Hurts, a deep dive into how social media shapes what you think, feel, and see every day. Feeling worse after you scroll isn’t a personal ...
Unlock the key to understanding when it's time to seek professional help for yourself or your child with therapist Trish Brown on CAYA Conversations. Trish demystifies the process of seeking support and emphasizes the importance of self-awareness in recognizing early warning signs. We'll offer you practical advice on how to determine if professional assistance is necessary, including tips on finding the right therapist and the benefits of initial consultations. This episode is a valuable reso...
Unlock the secrets to fostering harmonious sibling relationships with insights from renowned therapist Samantha Hazleton. Discover how to navigate the intricate dynamics of sibling interactions, especially when personalities clash. With Samantha’s expert guidance, you'll learn to identify signs of unhealthy competition and explore effective interventions. From distinguishing between play and aggression to teaching the art of sincere apologies, the episode is packed with actionable strategies ...
Unlock the secrets to thriving in a blended family with the expert insights of our guest, therapist Samantha Hazleton. Discover how mastering assertive communication can transform your family dynamics and strengthen bonds with stepchildren. Samantha guides us through the maze of co-parenting challenges, emphasizing the power of tone, word choice, and body language in fostering healthy interactions. By the end of this episode, you'll have the tools to navigate diverse parenting styles and buil...
Discover a revolutionary approach to parenting that goes beyond traditional reward systems as we welcome Raeleen Davis, a certified Synergetic Play Therapist, to CAYA Conversations. Are you ready to transform how you connect with your child by emphasizing emotional growth over tangible rewards? Raeleen and Lauren Ruben, a Licensed Professional Counselor, untangle the mysteries of positive reinforcement and its profound impact on nurturing a strong parent-child bond. By focusing on acknowledgm...
Can you imagine a world where family time flows seamlessly without the chaos of clashing schedules? Join us as we uncover practical strategies to transform time management from a source of stress into a family-strengthening practice. By engaging children in the art of scheduling and task management, we explore how verbalizing daily tasks can turn the household into an efficient, collaborative team. Embrace the opportunity to learn from time management mistakes, teaching children resilience an...
Join us in this episode of Parenting Under Stress as we explore the ups and downs of parenthood—because there’s no perfect manual! We’ll uncover common stressors for parents, share practical stress-relief techniques, and discuss the crucial role of support systems in building confidence. Learn how to balance personal needs with parenting demands, model healthy stress management for your kids, and set realistic expectations to combat guilt. Whether you’re navigating time management or seeking ...