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Clearly Aligned With Olena - New Podcast Series Coming Soon
Author: Olena Beley
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My dearest listeners! Here are great news and a new turn.
Those who follow me on insta know for a while that I have been evolving last year.
From talking a lot of spirituality and law of attraction, I progressively moved away from this belief.
De-conversion takes time and I can now see the flaws in these concepts I thought were "resonating with me"... to the point where I don't consider these episodes to be relevant on any point.
I decided to remove them from every platform.
I don't want a past version of me continue to promote self centered beliefs: it is very unlikely (if you have an image of what the physics of the universe are) that this humongous concept has a conscience or that our conscience is powerful enough to attract anything with hidden forces that would not englobe randomness, our own actions or our biases.
Why placing god or a law of attraction as keys to our understanding? There is already a lot to understand about ourselves digging in sociology, neurology, psychology, physics.... pairs validated science in general.
There was a gap between my skincare method and these non proven (and unprovable) beliefs.
Now this chapter is closed Yay! And I am back, fully aligned with myself XD
Thank you for supporting me then and now. You guys give me strength to continue evolving.
Lots of Love, Olena
Those who follow me on insta know for a while that I have been evolving last year.
From talking a lot of spirituality and law of attraction, I progressively moved away from this belief.
De-conversion takes time and I can now see the flaws in these concepts I thought were "resonating with me"... to the point where I don't consider these episodes to be relevant on any point.
I decided to remove them from every platform.
I don't want a past version of me continue to promote self centered beliefs: it is very unlikely (if you have an image of what the physics of the universe are) that this humongous concept has a conscience or that our conscience is powerful enough to attract anything with hidden forces that would not englobe randomness, our own actions or our biases.
Why placing god or a law of attraction as keys to our understanding? There is already a lot to understand about ourselves digging in sociology, neurology, psychology, physics.... pairs validated science in general.
There was a gap between my skincare method and these non proven (and unprovable) beliefs.
Now this chapter is closed Yay! And I am back, fully aligned with myself XD
Thank you for supporting me then and now. You guys give me strength to continue evolving.
Lots of Love, Olena
31 Episodes
Reverse
In today’s episode I shared an interesting recent experience I had with a client and her skin, and we discussed the importance of having a purpose.
You guys also had some awesome relationship questions!
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
A story about a client’s skin progress
Self-punishment
A pivotal moment in my life that helped me change my perspective on skin health
How to figure out your purpose?
On mastery
A personal anecdote about how I randomly manifested a trip to Asia
Q: How to know the difference between intuition that comes form the head vs the heart? Especially when it comes to an ex?
Q: How can you love on from a relationship without focusing on the what ifs?
On guilt
Healthy amount of processing
Self-indulgence turning into self-punishment
What I would tell my younger self
Q: How do you know if a relationship is serious?
Comparing your skin to someone else’s
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
Copyright© 2020 Olena Beley. All Rights Reserved. Any unauthorized copying, alteration, distribution, transmission, performance, display or other use of this material is prohibited.
In today’s episode we talked about fixating on zits, how to build confidence in healing, breaking the cycle of self-sabotage, and skin as a metaphor for life!
I answered a lot of your questions on alignment, coping wth deceit and rejection, and even how makeup can sabotage your healing.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
Q: How not to fixate on zits and practice more gratitude for your progress?
Building confidence in healing
Comparing our progress to imaginary outcomes
Fixation on outcomes
What’s the point of everything we do?
Where is the joy?
What happens when I achieve my goals?
A big awareness about life
Why we don’t actually want completion
Skin as a metaphor for life
Q: Can I stop using skincare when my skin is clear?
What happens when you get to where you wanted to go?
Sink’s distance
Breaking the cycle
What is actually affecting us?
On gratitude
Raising standards for ourselves
Q: How to cope when you have been deceived but still care about the person?
On settling
Worthiness
Stories around rejection
A story from my teenage days
What is life teaching us?
Q: Practical tips on getting into Alignment?
The biochemistry of your emotions
Mental rehearsal
What is it take to create a new experience?
Q: Can makeup sabotage your skin health progress?
Q: When does the feeling stop of wanting more?
Q: What do you think of Mario Bedescu products?
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
Copyright© 2020 Olena Beley. All Rights Reserved. Any unauthorized copying, alteration, distribution, transmission, performance, display or other use of this material is prohibited.
In today’s episode we discuss skin health, and why the typical approach to skin health doesn’t work. We also talk about one important thing you gotta do to allow your skin to actually heal, and got more nitty-gritty about the best skincare practices.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
Expecting a pimple to pop
My expectation if I get a pimple
Does a pimple deserve the starring role in your life?
What can you focus on instead?
What is normal, healthy skin?
What happens on the surface of your skin?
Who’s responsible for healing?
One thing you can do to heal
My thoughts on Proactiv
The wrong strategy for getting rid of acne
How we train our skin
Facial hair removal and irritation
What happens when you use jojoba oil long-term, an illustration
The unforeseen consequences of resilient skin
Where to start to understand the basics
How the weather affects skin
Q:What to do if a pimple pops on its own and starts leaking?
Prevention is easier than reversal
Skin type vs skin condition
Comparing your healing to another’s healing
How else to remove facial hair?
Niacinamide and purging
How long to use a routine before drawing conclusions?
How long does it take for a pimple to form?
Common skincare myths on the internet
Skin stuff vs. Skin care
Q: do you have any actionable advice on when I feel weighed down or kind of negative?
Why you have to stop calling it a suffering or struggle
Q: how to deal with people's mean comments on your skin condition?
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
Copyright© 2020 Olena Beley. All Rights Reserved. Any unauthorized copying, alteration, distribution, transmission, performance, display or other use of this material is prohibited.
“Your happiness comes down to the thoughts that you want to have.”
Today’s episode was full of your amazing Clearly Aligned questions on dating, money, careers, making aligned decisions, and being self-confident.
Tune in to get Clearly Aligned!
Love,
Olena
_____
Stuff we talked about:
Q: How did you get going in the dating scene? Did you use dating apps?
Online dating
Book: Mars and Venus on a Date by John Grey
“Dating is a skill”
Book: Decoding Love
A winning mindset for dating
My own mindset when I met my dream man
Q: How too manifest money?
Limiting beliefs around money
The most important thing in manifesting money
Having vs. Spending money
2 life-changing money affirmations that I used
Q: How too manifest your dream job?
Q: How to know if it’s the right person for you?
Q: How to align yourself with being happy alone?
“This is all a decision of the story you want to tell about your experience.”
Q: Help in making a decision on a job
My friend: Danielle Lynn
Q: Practical advise on dealing with negative people in your life who you can’t distance yourself from?
Q: On self-confidence
On pimples as triggers
“The Universe is a clever monkey.”
Q: Do you sleep and wake up at the same time every day?How to create routines?
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
Copyright© 2020 Olena Beley. All Rights Reserved. Any unauthorized copying, alteration, distribution, transmission, performance, display or other use of this material is prohibited.
“When you’re not aware of the choice, you can’t make the choice.”
Today was a personal episode of how I found spirituality, and how it transformed my life. I share the ultimate cheat code that I discovered and use that helps me create the life I want.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
Healing your skin
My own skin-clearing journey
When the worst solutions find us
The reason why this journey feels so struggly…
God
I was an atheist
Fear vs. Love
Who You Really Are
Feeling alone
Obsessing over your meat suit
The one thing we forget to do
The Sims video game
A cheat code that I found
Book: A Course In Miracles
Book: Conversations With Gos by Neale Donald Walsh
“The struggle is optional.”
Unworthiness
The root cause of our anxiety and stress
Feeling uncomfortable feeling at peace
The ultimate way to become dumber
Triggers and wounds
“This does not shake my foundation.”
Where the healing happens
A b*tch slap from the Universe
“Whatever we perceive and how we perceive is what we think our reality is.”
What is feeling good?
Skin healing time
Why do some people take longer to heal their skin?
My thoughts on praying
Your brain on gratitude
Prayer examples for clear skin
How to be less judgemental?
Forgiveness
On feeling guilty
DM me your Clearly Aligned Live questions on Instagram or through my website.
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“As soon as you give your power away to that one thing outside of you, that thing goes away.”
Today’s episode is all about a small shift in awareness that creates opportunities for healing, solutions, and love as opposed to stopping healing, creating problems, and drama.
We also talk a lot about maintaining clear skin, and not falling back into old patterns of self-sabotage.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
My relationship
Fear of exercise
Reverting back to old patterns
My OG message to you
The Universe b*tch slap
Energetic grasping
“Things get to be easy, they get to be simple, when you allow them to be.”
The role of culture
Book: A Course In Miracles
My own patterns that didn’t serve me
Diet and acne
Self-love
“You can only love at the same capacity that you love yourself.”
Seeing things differently
Book: Conversations with God by Neale Donald Walsh
Making acne your purpose
Getting caught up in a pimple
Using tunnel vision in a useful way
What is deliberate creation?
“Your perception determines the outcome.”
The two aspects of everything
Bored with clear skin
The ego voice vs. the real you
Movie: Life of Brian
“Always look on the bright side of life.”
Being in a loop
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
Today’s episode is all about self-sabotage, yay!!!
Many people are not aware of how they actually create their skin conditions and stall healing, so today’s episode will help you stop practicing behaviours of an acne-sufferer so that you can become a person with clear, and healthy skin.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
What’s wrong with me?
What is acne?
An example of my client’s self-sabotage
What puts us in a state of healing
“If you look for trouble, you will f*cking find it.”
Sink’s distance
“The more you try to control your skin, the more you f*ck sh*t up.”
Another client self-sabotage story
Seeking control
Acne-sufferer vs. someone with clear skin
The danger of making assumptions
Aligned vs misaligned thinking
Autopilot reactions
One important aspect of dealing with acne
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“We always have a choice.”
In today’s episode we talkiness about surrender, a concept that many use incorrectly. What is surrender? Can you really do nothing and have what you want?
I also answered a ton of your questions about alignment and all the tips on seeing and being the real you.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
How to surrender
Q: If I’m in alignment, do I still need skincare?
Spirituality can be extreme
Why aligned action is so important
Busywork is a sign of…
“For you to be fixated on something so small is just beneath you.”
Q: The difference between having high standards and being judgemental?
What does it mean to have high standards?
Q: Tips on staying in alignment during pre-med?
Q: What is alignment?
Q: Tips for overeating?
Fearful stories around skin
Q: Can alignment come out of moving or switching jobs?
Q: What skincare do you use?
Q: What tools do you use for alignment?
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“There’s abso-fucking-lutely nothing wrong with you.”
Until I embraced spirituality in my life, my healing was bumpy, slow, and not fun! So in today’s episode I’m sharing the key shifts that helped me heal my relationship with myself and my skin and that will help you too.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
How spirituality affected my healing
What is alignment?
On judgement
The most useless way of seeing yourself
Why aren’t you healing?
Raising our standards
How we turn off healing and digestion
Complaining
“Don’t throw a wrench in the perfect process of healing.”
The real recipe for clear skin
Healing is impossible with a…
Autopilot thinking
About our frontal lobes
How biochemistry gets passed on
It’s impossible to see clearly without love
Overcoming old programming
Overcoming triggers
Practicing overcoming old programming on pimples
Q: How to stop the cycle of anxiety over acne?
Anticipating a pimple
“I realized my thinking was detrimental to my own body.”
Q: How to stay positive when other people are talking about your scars and acne?
What would the new you do?
Q: What kind of diet do you eat?
Idolizing certain diets
“Healthy isn’t healthy without happy.”
The path of least resistance
Stress around getting married
Q: Is there a way to practice alignment?
Q: Advice for body acne?
Youtube video: Why You Get Body Acne And How To Treat It? (Acne Mechanica, Malassezia Folliculitis)
Parenting
About guilt
Q: Why did you try diets?
Q: What humectant do you recommend?
Q: Fave books?
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
Today’s episode is all about alignment and how to use it to get clear skin. We discussed the acne-sufferer identity and how to let go of it to actually heal your skin. I shared a real life example of how we often block our own healing.
You also asked wonderful questions about trauma, forgiveness, attracting more money, so we discussed how alignment applies to all of these topics as well.
Tune in to get clearly aligned!
Love,
Olena
Stuff we talked about:
A story about a client
The missing piece to clear skin
“You cannot trick the Universe.”
Flight-related breakouts
The phenomenon of “vacation skin”
Watch my Youtube video: The One Habit Keeping You From Clear Skin
“You can’t be in alignment by noticing things you don’t like.”
Acne-sufferer identity
What is alignment
Book: Evolve Your Brain by Dr. Joe Dispenza
Mental rehearsal
“The brain can’t tell the difference between what’s real and imagined.”
Visualization
How long I’ve been visualizing my dream man
About the benefits of the wrong relationships
Mental ideals
Questions to help you create your mental ideal
“Many of us want something, but we aren’t actually ready for it.”
Beliefs are choices
The key to alignment
On expansion
The healing hack to help a pimple heal more quickly
Why is the present moment important
Healing old triggers
Book: A Course In Miracles
“The ego is what happens when God’s son forgot to laugh.”
Q: How to release trauma and forgive?
My own trauma
What does it mean to grow up
Mirror work
Book: A Course In Miracles A Workbook for Students Manual for Students
Repeating patterns
Q: Fave book right now?
Book: Conversations with God by Neale Donald Walsh
Q: How to attract money?
Q: How is an AM and PM routine different?
Join the More Than Skin Membership for more amazing Lives!
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“The universe is gonna slap the shit out of you and throw you around until you realize your own worth.”
Knowing when to take action is really important in creating the life you really want.
In today’s episode I answered your alignment questions and there were quite a few about surrendering vs taking action and being controlling.
We also discussed healing, finding your purpose, and moving on from breakups.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
What alignment is
Q: How can you fully surrender and have faith?
On surrender
On the need to control
Allowing healing
“Control never feels easy.”
Creating a happy place is your mind
Q: How you deal with feeling judgemental towards others, especially when you know you are right?
Book: Conversations with God by Neale Donald Walsh
What contrast is an opportunity for…
Q: Where is the fine line between being a deliberate creator and surrendering?
“Action that is out of alignment is just busywork.”
The mistake we make in the present moment
Q: How to use Alignment and Law of Attraction to figure out my own purpose?
My own experience figuring out my purpose
“Enjoy the not knowing as much as knowing.”
Q: Can we reprogram a wounded soul without letting it heal?
Book: A Return To Love by Marianne Williamson
Youtube Video: 10 Most Life-Changing Books (on my channel)
Q: How do you deal with competition?
The universal filtration system
On scarcity mindset
Q: How to deal with a breakup when you think he’s the man of your dreams?
My first boyfriend
“The universe is gonna slap the shit out of you and throw you around until you realize your own worth.”
Raising standards
Judgement vs. observation
Disclaimer: I'm not a doctor. The content shared on this Podcast and my website is for informational and educational purposes only and is not intended as medical advice. Please consult with your medical provider(s) before making any health changes.
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“You have to drive the ship, otherwise the ship will drive you.”
Today’s epic episode is all about becoming a clear-skinned person, and letting go of the acne-sufferer identity.
We discussed how the brain is affected by habitual behaviours and habitual thoughts. This is extremely relevant in understanding why you may be stuck repeating the same experiences like acne for years.
Understanding how our brain works helps us use it in a way that is productive and fun!
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
Anticipating a pimple
Freaking out over a pimple
What can you do instead of worrying about a pimple…
“Omg, my acne is coming back!”
What stops the pimple from healing
Shroedinger’s Cat applied to pimples
Positive vs. negative potential
Clear-skinned person vs. acne-sufferer
Choosing to have clear skin
“Changes require change.”
What is a deliberate creator
What part of the brain we use to make decisions, intention, willpower
We think we’re free but…
Lobotomies
The prefrontal cortex vs the mid-brain
How we inactivate our frontal lobes and stop livening without intention
The loss of your executive function
Self-imposed comfort zones
Why new experiences and information is really important
Imagination
What stress does to our brain and to our behaviour
“When you don’t use it, you f*cking lose it.”
How to use your brain in a productive way
Q: How do you create your life?
Q: What to do when receiving negative comments?
Criticism
Where alignment happens
Opportunities to heal
Being offended
“We’re only offended by our own limited thinking.”
“Bitch, do you even know who you are?”
Worthiness
Single-minded focus
How to focus
Why “new” is important
Instant pick-me-up
The present moment is not the past
Book: Evolve Your Brain by Dr. Joe Dispenza
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“Short-term gains have been the motto of the 21st century.”
In today’s episode we talk about triggers and perceptions, illustrated by a real experience I had with one of my followers.
We went deep into short-term vs longterm thinking, and how short-term gains ruin our skin, our health, and even our planet.
We also covered some skincare fads and their risks.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
Prayers
Asking for help
Book: A Year Of Miracles
Triggers and perceptions
I share an experience I had with someone
What our conditioning does to our perceptions
“However we see things, it’s real for us.”
Pointing the finger at somebody else
Two people out of alignment vs two people in alignment
Spiritual maturity
Objective reality
If you’re mad about something it usually means…
Short-term vs longterm video
YT video: A Permanent Solution For Acne Scars
Dermarolling
The big picture
“Short-term gains have been the motto of the 21st century.”
How short-term thinking creates acne
The shortcomings and risks of dermarolling
Why people’s skin starts looking like calloused feet
Before and after scarring pictures
The ultimate turbo boost to healing
Holding yourself to a high spiritual standard
Why numbing emotions isn’t always helpful
Accutane
Placebo effect
Book: Biology of Belief
Dermaplaning risks
Physical exfoliation
Hyaluronic Acid
Creative ways in damaging your skin
Be careful with fads
Autosuggestion
On affirmations
Recreating the past
Sensitive skin
Q: What does on in your FB groups?
App: Reminders (iOs)
How I primed myself for my life
Disclaimer: I'm not a doctor. The content shared on this Podcast and my website is for informational and educational purposes only and is not intended as medical advice. Please consult with your medical provider(s) before making any health changes.
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
Today’s episode started with an awesome question about making something happen romantically, that showed us a common mistake that people make when manifesting a partner.
I shared my own experience manifesting my husband, and why it worked.
I also answered some of your questions about alignment, clear skin, and food restrictions.
Tune in for this juicy episode and get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
Our language around happiness
Q: When manifesting, how do you know where the line is to stop trying to make it happen? How do you know you’re doing too much? Like changing plans to lengthen trip based on a boy.
One of the ways in which we block out manifestation
What happened when we try to cling to an experience
How I met my husband
Dating mistakes
What I practiced consciously when manifesting my husband
Making everything evolve around our one desire
When somebody doesn’t choose you
Psychological dissonance
Can you get clear skin if you simultaneously believe that it’s impossible for you?
Money mindset
Limiting beliefs
Clear skin mindset
“Any perception you have becomes your reality.”
Life presents you with myriad opportunities to raise your standards
The expansive nature of life
Learning to let go
Abundance
How we are conditioned
An affirmation for money
How the ego steps in
Who You Really Are
The ultimate life hack
Rereading my diary from before the Law of Attraction days…
Book: Biology of Belief
Restricting yourself with food for clear skin
Acting like a low-value person
The secret is…
What alignment is not
Guilt around saying no
Every time I tried to settle in my life…
Leaky gut
Many people make themselves sick in the process of getting healthy
Gluten, dairy
What causes acne
“It’s not black or white, it’s alignment.”
Survival mode
Q: Can you tell who’s in alignment?
Q: How do you surround yourself others in alignment?
“Alignment is all about me, misalignment is all about you.”
Controlling others
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“Being out of alignment is the ultimate imagination killer.”
This was a very goosebumpy episode.
Alignment has transformed my skin, my health, my life, my business in a huge way and this is why I’m so passionate with helping you understand this subject.
We talked about the difference between feeling aligned and misaligned, and I illustrated practical examples of this in real life so that you can spot your own alignment and misalignment.
I hope this episode helps you become aware of how you may be limiting the ease that is always available to you so that you can live an effortless life.
Tune in to get Clearly Aligned!
Love,
Olena
_____
Stuff we talked about:
Book: Conversation With God
Book: A Course In Miracles
Noticing live examples of alignment and misalignment
Why do we need experiences of contrast?
Q: What is alignment in simple words?
Illustrating alignment & misalignment
Alignment feels like…
Misalignment feels like…
The big difference between alignment & misalignment
A comment I got on YouTube
Affording stuff
“Being out of alignment is the ultimate imagination killer.”
How I manifested my trip to Asia
The pricing of my service
“There is no level of difficulties in Miracles.” A Course In Miracles
Wanting to be accepted
On rejection
Handling people with differing opinions
Most important thing I wanted to convey…
Book: The Vortex
Book: The Amazing Power Of Deliberate Intent
Our body is always listening
“Fear is a mind killer.”
How we pick up fear
How we learn as children
Updating your software in your operating system (brain)
Marketing through pain points
My lesson with tech support
My dating experiences
Be stubbornly aligned
What I do when I’m feeling misaligned
The easiest trick to get into alignment
How to start your day
Savouring the now moment
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“The things in life you dream of having are already yours.”
Today’s episode is all about different kinds of doing and efforting. Some effort gets us amazing results like clear skin, and other effort creates terrible consequences like skin conditions.
What determines our outcomes?
How can we do less while accomplishing more? What is the key to accessing ease without needing to do, do, do all the time?
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
Clear skin
Doing a lot for clear skin
Ask & It Is Given
There’s two different kinds of effort
Our perceptions dictate our efforts and outcomes
The truth about our perception
What happened when I copied other people’s actions
Struggling towards clear skin
On desperation and desperate actions
What is aligned action
“If you want to be joyful, then let go of the things that make you sad.”
What is the ultimate cause of amazing things in your life?
What changes how our genes express themselves?
Q: How to be happy?
“If you want to be happy, be.”
What is happiness?
Movie: The Great Hack
The ultimate life hack
How to get the best results
Perfectionism
Q: How do I find purpose?
Book: Biology of Belief
Our parent’s biochemistry
Doing vs. being
My Eastern European upbringing
On doing nothing
We meditated :)
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“Ease is who you are.”
In today’s episode we talk about how our sense of worthiness affects our actions and our results, and why people create acne. We also talked about the common narrative around acne, and how to change your experience of struggle into an experience of ease.
You don’t want to miss the many useful hacks that were shared!
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
Worthiness
How we justify our unworthiness
Is action the best way to manifest?
Why do some people have clear skin while doing nothing?
The most googled question about acne
What frames the questions we ask?
Acne is made-up
What happens when we focus more on the problem than the solution
Why we control
Why we need to feel like we’re in control
The problem with, “If I can see it, then it’s true.”
The common narrative around acne
“Ease is who you are.”
My experience with a head cold
What we need to start doing in order to heal
Ease vs. struggle
Becoming a new you
Changing the narrative around acne
“My” vs. “the” acne
A word I don’t resonate with
What commiserating does to our experiences
Perception
Comparisons of acne
What I do when I wake up with anxiety
Book: Money & The Law Of Attraction
Nobody gives a f*ck about you
We’re not alone here
Who created you?
On praying (the non-religious way)
The Manager hack
When is the outcome you want guaranteed?
Money mindset
Changing your story around money
Changing your story around your skin
We can’t lie energetically
How to manifest change in our loved ones?
Self-obsession
Should thoughts
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“When you’re out of alignment, nothing works.”
In today’s episode I share my most recent client’s acne story and explain why she ended up where she ended up so that you can avoid getting yourself into the same situation.
We also talked about hormonal acne, and I shared my experience with birth control pills. It’s a great episode that reinforces the practical use of alignment.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
About my latest Routine Review client
How my client created acne
The behaviour of a full blown acne-sufferer
What’s possible for you when you go down a negative rabbit hole
“You experience the essence of what you feel.”
Becoming aware of your behaviours
How you create the experience of being an acne-sufferer
“When you’re out of alignment, nothing works.”
The 3 skincare steps according to me
People who have tried everything
How I found a solution for acne
The difference between alignment and misalignment
How I created my own acne
About blackheads
“There is no need to try to justify our own existence by our struggle.”
Is taking pride in difficulties useful?
Who’s keeping score of how much you’re doing?
The struggle is optional
The biochemistry of emotions
How to break the addiction to negative emotions
The path of most resistance
Guilty about being happy
What does it mean to feel good?
You’re so worthy that you get to be happy for no reason
Esther Hicks’ wisdom
What do you want for yourself if you had nothing to prove?
Q: How can I get my husband to become more positive?
About judgement
Is it possible to change someone else’s alignment?
If alignment is not a part of the conversation, then we’ll be left with…
When we trust another more than we trust ourselves…
The caveman method
Why you shouldn’t avoid feeling negative feelings
Q: How to not focus on research and actually get clear skin?
All you need for clear skin is…
On hormonal acne
The nature of misperception
On teenage acne
On birth control pills and acne
My birth control pill experience
Q: What are your thoughts on subliminal messaging?
Q: Do you use retinol?
Book: Biology of Belief by Bruce Lipton
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“You get mislead all the time.“
In today’s episode I had a train of thought about the subject of a “manufactured reality”, and telling the difference between what is real and what is not.
This is a broad subject that affects how we see ourselves, healing, and the world around us.
Though this was recorded months back, it is very timely with what is going on with the Black Lives Matter movement and creating a new way of being and living.
Let me know if it resonated with you in the comments!
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
Manufactured reality
Manufactured self-care rituals
How ideas get passed on
Cultural diffusion
What’s real vs. what’s manufactured?
What my version of self-care looks like
Essential Oils
What your world looks like when you’re out of alignment
The difference between making and creating
The manufactured reality of acne within the acne community
Disempowerment is the least natural thing
Quotation by Franklin D. Rooselvelt: “The only thing we have to fear is fear itself.”
On contrast
Why is history useful?
Acne is a distraction
“We have forgotten how powerful we are.”
Emotional voids
What makes us vulnerable to manipulation
What is the most lucrative industry in the world?
Net neutrality
How to know if information is true
How to safeguard yourself against manipulations
What is feeling good?
An example extreme misalignment and why it happens
Check out Marianne Williamson on YouTube
Meditation for 10 min
What to do if you’re having a hard day
What is “reacting”?
How to change your reactions
What triggers healing in your body?
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
“You can’t heal or change your life until you change your thoughts.”
Today is all about your mind!
We discuss the biochemistry of thoughts, and how your thinking affects your brain and your body from a biological and, of course, spiritual perspective!
This episode is important if you want to understand why you are the way you are, and how you can change.
Tune in to get clearly aligned!
Love,
Olena
_____
Stuff we talked about:
How complaining affects your life
The chemical signature of our thoughts
Getting addicted to certain thoughts
How your brain prioritizes thoughts
What determines our experience
Why it’s hard to stop stressful thoughts
What happens to our brains at around age 35
What is the root cause of everything?
We have the power to change
Why the present moment is so important
How to access healing
How to rewrite your stories
How we stress ourselves
What to do with old thoughts
How to break the habit of being your old self
“You can’t heal or change your life until you change your thoughts.”
Creating a new reality
How to take your creative power back
Survival vs. expansion
Acne is an addiction
“Consistent joy for many of us is scary.”
Being honest with yourself about why you create negative experiences for yourself
Pain vs. Fear
Book: Untethered Soul — Michael A Singer
About death and how it actually serves us
The point of life
Q: Once you recognize a negative pattern, is it useful to dig into why it formed?
Where are you now?
Personal responsibility and how it changes your life
Book: A Return To Love — Marianne Williamson
Q: How to stop having negative thoughts?
“There is no conversation unless there’s a spiritual backbone to the conversation.”
What is real self-love?
Creating a new normal
How to tap into future you
Future self journaling
“It can never be possible until you realize that it’s possible.”
How magazines work
“My aim is not for you to just have clear skin, it’s for you to be be happy.”
💖Check out these links! 💖
Visit My Site For The Best Skin Health Advice On The Internet
Work With Me
Subscribe to my YouTube Channel
Follow me on Instagram for daily skin tips
10 Most Life Changing Books (video)
How I Created My Own Acne (article)
10 Most Effective Tips For Clear Skin (video)
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Great podcast! I never realized how negative I am to myself and how much anger I hold onto until I listened to this. Planning on listening to the rest!