DiscoverClearly Aligned With Olena - New Podcast Series Coming Soon#20 Rewire Your Brain: From Acne-Sufferer to Clear Skin
#20 Rewire Your Brain: From Acne-Sufferer to Clear Skin

#20 Rewire Your Brain: From Acne-Sufferer to Clear Skin

Update: 2020-08-05
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“You have to drive the ship, otherwise the ship will drive you.”

Today’s epic episode is all about becoming a clear-skinned person, and letting go of the acne-sufferer identity.



 



We discussed how the brain is affected by habitual behaviours and habitual thoughts. This is extremely relevant in understanding why you may be stuck repeating the same experiences like acne for years.



 



Understanding how our brain works helps us use it in a way that is productive and fun!



 



Tune in to get clearly aligned!



 



Love,



Olena



 



_____ 



 



Stuff we talked about:

Anticipating a pimple



Freaking out over a pimple



What can you do instead of worrying about a pimple…



“Omg, my acne is coming back!”



What stops the pimple from healing



Shroedinger’s Cat applied to pimples



Positive vs. negative potential



Clear-skinned person vs. acne-sufferer



Choosing to have clear skin



“Changes require change.”



What is a deliberate creator



What part of the brain we use to make decisions, intention, willpower



We think we’re free but…



Lobotomies



The prefrontal cortex vs the mid-brain



How we inactivate our frontal lobes and stop livening without intention



The loss of your executive function



Self-imposed comfort zones



Why new experiences and information is really important



Imagination



What stress does to our brain and to our behaviour



“When you don’t use it, you f*cking lose it.”



How to use your brain in a productive way



Q: How do you create your life?



Q: What to do when receiving negative comments?



Criticism



Where alignment happens



Opportunities to heal



Being offended



“We’re only offended by our own limited thinking.”



“Bitch, do you even know who you are?”



Worthiness



Single-minded focus



How to focus



Why “new” is important



Instant pick-me-up



The present moment is not the past



Book: Evolve Your Brain by Dr. Joe Dispenza



 



💖Check out these links! 💖



Visit My Site For The Best Skin Health Advice On The Internet



Work With Me



Subscribe to my YouTube Channel



Follow me on Instagram for daily skin tips



10 Most Life Changing Books (video)



How I Created My Own Acne (article)



10 Most Effective Tips For Clear Skin (video)

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#20 Rewire Your Brain: From Acne-Sufferer to Clear Skin

#20 Rewire Your Brain: From Acne-Sufferer to Clear Skin

Olena Beley