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The Codependency No More Podcast is a comprehensive library of audio related to the epidemic problem of codependency in our society. We explore why and how people develop codependent tendencies, how to recognize them in ourselves, and ultimately how to get help to get into healthier relational patterns. Brother / sister duo William Heart and Jennifer Walker lead the podcast through discussions about their own experiences in a generationally codependent family, interviews with codependency experts, and in-depth discussions on related topics. The podcast targets love addiction, abusive relationships, relationship problems, codependency relationships, and codependency recovery and treatment.
27 Episodes
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2Hello and welcome to Episode 56! This will be the last interview in a 3-part series with Drs. John Van Epp and Morgan Cutlip. They are counseling psychologists and relationship experts, and I’ve been talking with them about having healthy […]
The post CNM 056: Handling Marriage Communication Breakdowns – with Drs. John Van Epp & Morgan Cutlip appeared first on Codependency No More.
In today’s episode, we’re continuing our mini-series with Dr. John Van Epp and Dr. Morgan Cutlip. We’ll be talking about how to help ensure you’re with a suitable partner if you’re already in a serious relationship and you’re thinking about […]
The post CNM 055: Ready For Marriage? Here’s How To Know – with Drs. John Van Epp & Morgan Cutlip appeared first on Codependency No More.
Welcome to the show! In this episode, I’m interviewing someone who’s work changed the trajectory of my life. By the time I was thirty years old, I had been through several serious, long-term relationships, had my heart broken more than […]
The post CNM 054: Guidelines For Choosing The Right Romantic Partner – with Drs. John Van Epp & Morgan Cutlip appeared first on Codependency No More.
Hello and welcome to Episode 53! Today we’re wrapping up our mini-series that’s been all about The BALM Philosophy, which stands for “Be A Loving Mirror”. The BALM was designed to help people struggling in relationships with substance abusers (and […]
The post CNM 053: How Jackie Transformed Her Communication & Became A Recovery Coach – with Jackie Stein appeared first on Codependency No More.
Welcome to the show! This is Part 3 of a 4-part mini-series, and we’re speaking with Beverly Buncher who is a pioneer in family recovery. If you haven’t listened to the previous 2 episodes (CNM 050: The Loving Path To […]
The post CNM 052: How To Start Implementing The BALM Philosophy In Your Home – with Beverly Buncher appeared first on Codependency No More.
Hey everybody, welcome back to the show! We’re in the middle of a mini-series with Beverly Buncher, author of the book BALM: The Loving Path to Family Recovery, and in this episode we’re going deep into strategies and tactics for […]
The post CNM 051: Practical Strategies for Communicating with Difficult People – with Beverly Buncher appeared first on Codependency No More.
Welcome to episode 50! In this episode we have an incredible guest on the show – someone I met earlier this year. I’m especially excited about this guest because she has answers to the most frequently asked questions that I […]
The post CNM 050: The Loving Path To Family Recovery – with Beverly Buncher appeared first on Codependency No More.
In this episode I interview a podcast listener who wanted to share her personal story of recovery – and what a story it is! Throughout this interview, you’ll learn how Mary stayed the course even though it was extremely difficult […]
The post CNM 049: How Mary Battled Codependency And Won – with Mary appeared first on Codependency No More.
In this episode, we’re talking to Jessica who has been a long-time podcast listener with a success story to tell. Every now and then I like to mix it up a little bit with personal success stories. What’s so inspiring […]
The post CNM 048: Codependency, The Fight Of Your Life – with Jessica appeared first on Codependency No More.
In my last episode, we began a conversation with Dr. Sharr Chardas all about self-love and self-acceptance. (You can find CNM Episode 46: Self-Acceptance – The Problem here.) But since we ended up talking for a full hour, we decided […]
The post CNM 047: Self-Acceptance, The Solution – with Dr. Charr Chardas appeared first on Codependency No More.
Welcome to the show! In this episode, I’m excited to be interviewing a man who was recommended to me by one of our listeners (thank you Courtney, by the way). This guest is a psychologist who lives in the Los […]
The post CNM 046: Self-Acceptance, The Problem – with Dr. Sharr Chardas appeared first on Codependency No More.
In this episode we’re talking to licensed clinical social worker and therapist Hope Eden. Hope works with people who are experiencing relationship trauma or loss, life transitions, and negative emotions like anxiety, grief, anger or depression. Today we’re talking about […]
The post CNM: 045 How (Not) To Walk On Eggshells – with Hope Eden, LCSW appeared first on Codependency No More.
Welcome to the show! Today’s guest is Johanna Lynn. Johanna’s work revolves around the dynamics of family relationships connected to our well-being and success in life. She runs workshops and helps individuals reach an awareness of how their painful patterns […]
The post CNM 044: Exploring Your Family Of Origin For Hidden Patterns – with Johanna Lynn appeared first on Codependency No More.
Welcome to the show! Today we’re talking with Tracy Malone of Narcissist Abuse Support all about financial abuse – the warning signs, how to protect yourself, and what to do if it’s happening to you. Tracy herself is a victim […]
The post CNM 043: Financial Abuse: Signs and Strategies for Coping – with Tracy Malone appeared first on Codependency No More.
Welcome to the show! In this episode, I’m bringing back our guest from the previous episode since we ran out of time and had some unfinished business. If you haven’t heard it yet, feel free to check out Sandra’s last […]
The post CNM 042: Vulnerability, Trust, and Shame – with Sandra Lax, MSW, RSW, CDWF, CSAT, CMAT appeared first on Codependency No More.
Today’s guest is Toronoto-based therapist Sandra Lax. Let’s get right to it. Here’s the interview! Interview with Therapist Sandra Lax Brian: Sandra, welcome to the show. We’re so glad to have you today. Sandra: Thanks, Brian. It’s great to be here. […]
The post CNM 041: What To Do About Cheating & Infidelity – with Sandra Lax, MSW, RSW, CDWF, CSAT, CMAT appeared first on Codependency No More.
In this episode we’re back at it, talking to psychologist Dr. Natalie Jones about how she helps clients who are dealing with the side effects of growing up in an emotionally abusive family. Here’s the interview… Interview with Dr. Natalie […]
The post CNM 040: Ways To Love Yourself More – with Dr. Natalie Jones, LPCC, PSYD appeared first on Codependency No More.
Hello and welcome! My guest today is Brian R. King. He’s a professional coach who does 100% virtual coaching on a variety of issues. I ask Brian why we people-please and how to deal with the urge. And half-way through […]
The post CNM 039: Overcoming People Pleasing, with Brian R. King appeared first on Codependency No More.
Hello and welcome! On this episode, I interview the amazing Cheryl Richardson. Among other things, Cheryl is a New York Times Bestselling Author. She’s written books, often dealing with self-care (which is a big topic for many of our listeners). […]
The post CNM 038: Life Transitions & Introspection – with Cheryl Richardson appeared first on Codependency No More.
Listen via Stitcher Did you ever wish there was some way you could organize your emotions better? For example, if you had something happen in your life that haunts you from time to time, wouldn’t it be great if there […]
The post CNM 037: EMDR Therapy for Processing Trauma with Dr. Sara Gilman appeared first on Codependency No More.
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