ForgivenNutritionist

In this episode of ForgivenNutritionist, I explore the vital role nutrition plays in every cell, organ, and function of the body. From brain health to energy levels, what we eat has a profound impact on our overall well-being. I also share real-life examples of how small dietary changes can lead to big health transformations.Wendy Brinkmann- ForgivenNutritionistWebsite: ⁠⁠⁠https://forgivennutritionist.com/FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=falseInstagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVEN: ⁠⁠⁠ pendulumtherapeutics.sjv.io/zNKZ7eSeed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5MFullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 20% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionistOURA Ring- Track your sleep, heart rate variability, body temperature, activity, etc. ouraring.sjv.io/LXVzdO Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7tBrain Thrive by 25 BASIC: https://collabs.shop/dealzi

In this conversation, Mark Tullius shares his journey, focusing on his experiences with traumatic brain injury (TBI) and mental health. He discusses the importance of understanding brain health, the role of supplements and therapy, and the impact of lifestyle changes on overall well-being. Mark emphasizes the significance of neurofeedback and cognitive behavioral therapy in his healing process, as well as the importance of exercise and hormonal balance. He highlights the need for support from family and the importance of seeking help for mental health issues. The conversation concludes with Mark's encouragement to others to take charge of their brain health and to view their journey as a continuous process of improvement.For more on Mark and his books, check out his website https://marktullius.com/You can also find his books and audiobooks on Amazon. https://www.amazon.com/stores/Mark-Tullius/author/B008L1JWUOWere you a patient of the Amen Clinics? If so, learn more about  @AmenClinic  ALUMNI PROGRAM & email Charlie at croddy@AmenClinic.com or call him 760-567-8260Wendy Brinkmann- ForgivenNutritionistWebsite: ⁠⁠⁠https://forgivennutritionist.com/FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=falseInstagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=OURA Ring- Track your sleep, heart rate variability, body temperature, activity, etc. ouraring.sjv.io/LXVzdO Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ubBrain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7tBrain Thrive by 25 BASIC: https://collabs.shop/dealzi

In this conversation, Lilly, a therapist specializing in EMDR, shares her journey into therapy and the transformative power of Eye Movement Desensitization and Reprocessing (EMDR). She explains the mechanisms of EMDR, its applications in treating various symptoms, and how it differs from traditional therapy. The discussion also delves into the importance of understanding trauma, both big and small, and how it affects individuals on a deeper level. Lilly emphasizes the significance of the therapeutic relationship and the need for connection in the healing process. In this conversation, Lilly discusses the complexities of trauma, emphasizing the different definitions and impacts it can have on individuals. She explains the EMDR therapy process, highlighting the importance of therapeutic rapport and the role of support in healing. The conversation also covers how to find a qualified EMDR therapist and addresses common fears and concerns about starting EMDR therapy. Ultimately, Lilly stresses the importance of personalizing healing approaches to meet individual needs. Forward Healing Therapy www.forwardhealingtherapy.com @forward.healing.therapy Find an EMDR therapist: https://www.emdria.org/find-an-emdr-therapist/ Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVEN: ⁠⁠⁠ pendulumtherapeutics.sjv.io/zNKZ7e Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

Dr. Ackerman, a Harvard Medical School trained psychiatrist, discusses the brain, mindfulness, and self-awareness. He emphasizes the importance of understanding the amygdala and strengthening the prefrontal cortex. The conversation delves into the impact of the brain on mental health, addiction, and problem-solving. The conversation delves into the understanding of the brain's amygdala and prefrontal cortex, and how to manage toxic mental states. It also explores the concept of mindfulness and problem-solving to activate the prefrontal cortex. Additionally, it discusses the role of nutrition in brain health and the power of the mosquito concept in problem-solving. ⁠https://ricounselingassociates.com/dr-brian-ackerman-md/⁠ ⁠https://drbrianackerman.com/⁠ ⁠https://www.ackermanpsychiatry.com/⁠ Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

In this conversation, Atul Kaushal shares his journey from being a physician disillusioned with the healthcare system to becoming an advocate for mental health and wellness. He discusses the importance of understanding mental health as a critical component of overall health, the impact of childhood experiences on adult mental health, and the transformative role of the Amen Clinics in his healing process. Atul emphasizes the need for patients to take control of their health, the significance of therapy, and the insights gained from SPECT scans in understanding brain health. In this conversation, Atul Kaushal shares his journey through mental health challenges, emphasizing the importance of seeking help, developing self-awareness, and nurturing emotional intelligence. He discusses the barriers many face in accessing mental health support and the role of faith in providing perspective during difficult times. Atul also highlights the significance of addressing children's mental health early on to prevent future struggles. Practical strategies for maintaining brain health, including nutrition, exercise, and meditation, are also explored. Healthcraftadvisors.com akaushal@healthcraftaddvisors.com Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVEN: ⁠⁠⁠ pendulumtherapeutics.sjv.io/zNKZ7e Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 20% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

In this conversation, Dr. Jacob Teitelbaum shares his personal journey from a medical student suffering from chronic fatigue syndrome to becoming a holistic healer. He discusses the importance of patient empowerment, the role of lifestyle changes in managing chronic conditions like diabetes and rheumatoid arthritis, and the impact of diet on overall health. Dr. Teitelbaum emphasizes the need for a holistic approach to health, advocating for natural remedies and lifestyle modifications over traditional medical practices that often overlook these options. He also explores the connection between diabetes and brain health, highlighting the effects of chronic pain and inflammation on cognitive function. In this conversation, Dr. Jacob Teitelbaum discusses the complexities of diabetes and its associated complications, particularly diabetic neuropathy. He emphasizes the importance of understanding the energy crisis at the core of diabetes and how it contributes to pain. Dr. Teitelbaum shares insights on natural remedies for neuropathy, the SHINE protocol for improving energy and managing pain, and offers practical advice for those feeling overwhelmed by their health conditions. The discussion highlights the need for better physician education and the importance of treating root causes rather than just symptoms. Learn more at www.Vitality101.com www.EndFatigue.com . https://www.facebook.com/JacobTeitelbaumMD/ fatiguedoc@gmail.com Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M Discover the key to balanced blood sugar levels with my exclusive support protocol on Fullscript! My carefully curated blend of supplement ideas offers a natural approach to maintaining optimal health. Take the first step towards a healthier lifestyle today by exploring my recommendations on Fullscript by using my unique link & getting 20% off: https://us.fullscript.com/plans/forgivennutritionist-blood-sugar-support-1ff0e903-5a5b-46ae-8d21-cde3c97a69fc BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

In this heartfelt episode, I sit down with Kay to share the inspiring story of her son’s journey through depression and the struggles they faced together. Kay opens up about the challenges of navigating mental health, the impact of a SPECT scan from the Amen Clinics, and the life-changing healing protocols that transformed her son’s well-being. This conversation is a powerful reminder of the resilience of the human spirit and the hope that can emerge even in the darkest times. Tune in to this old-school audio podcast episode for a story of determination, faith, and healing that will touch your heart. Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Pendulum Probiotics: 20% Off 1st Month Membership use code FORGIVEN https://pendulumtherapeutics.sjv.io/c/4489297/1998325/23445 Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

In this conversation, Colleen Cutcliffe shares her journey from basic science research to founding Pendulum, a company focused on gut health through microbiome science. The discussion delves into the importance of the gut microbiome in overall health, its connection to mental health, and how metabolic health plays a crucial role in well-being. Colleen explains the science behind probiotics, the impact of gut imbalances, and introduces Pendulum's innovative products designed to support gut health and metabolic function. In this conversation, Colleen Cutcliffe discusses the importance of gut health and its relationship with food cravings, weight management, and overall health. She explains the role of GLP-1, a hormone that regulates hunger and satiety, and compares natural probiotic formulations to synthetic GLP-1 drugs. The discussion also covers factors that influence GLP-1 production, the impact of sleep on gut health, and practical advice for improving gut microbiome health through diet and probiotics for lasting health benefits. GLP-1 Hormone & The Gut: https://vimeo.com/913824739 Pendulum Probiotics, including GLP-1- 20% Off 1st Month Membership use code FORGIVEN https://pendulumtherapeutics.sjv.io/c/4489297/1998325/23445 Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ Pendulum Probiotics, including GLP-1- 20% Off 1st Month Membership use code FORGIVEN https://pendulumtherapeutics.sjv.io/c/4489297/1998325/23445 Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 15% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

In this conversation, Dr. Shane Creado discusses the critical importance of sleep for overall health, emphasizing its role in physical and mental well-being. He explains the science behind sleep, including circadian rhythms, the impact of technology and alcohol on sleep quality, and the significance of sleep apnea. Dr. Creado also addresses the role of medications in sleep, the importance of sleep cycles, and practical tips for improving sleep hygiene. The discussion highlights the interconnectedness of sleep with mental health and the benefits of biofeedback and neurofeedback in enhancing sleep quality. Ultimately, Dr. Creado encourages listeners to view sleep as a vital component of their health journey, akin to a nightly mini vacation. https://www.amenclinics.com/team/shane-creado-md/ Instagram: https://www.instagram.com/peaksleepperformance/?hl=en FB: https://www.facebook.com/p/Dr-Shane-A-Creado-100063727203953/ Dr Shane Creado's course Overcoming Insomnia with Amen Clinic use code WENDY10 for 10% off: https://collabs.shop/uibvyk Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 15% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠ Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

The conversation explores the importance of joining a church and finding a good home church. We discuss our personal experiences with church and how it has impacted our lives. We emphasize the significance of community, support, and encouragement that can be found in a church. We also address common hesitations and offer advice for those who are hesitant about joining. Our conversation explores the importance of the local church and the role it plays in fostering a sense of community and spiritual growth & watching over each other. It emphasizes the need for unity among believers, regardless of their differences, and the power of studying the Bible and growing together. The concept of church membership is discussed, highlighting its practicality and importance for feeling connected rather than its biblical mandate. https://www.harvestcommunity.org/ Instagram: https://www.instagram.com/harvestoakcreek/ Podcast: https://open.spotify.com/show/25vGFA7OmmNi6Gy4YJqI9k?si=0f818bf18d8248a9 Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 15% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠ Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

Crystal also addresses the impact of social media and the importance of comparing oneself to their own journey rather than others. The conversation explores the importance of human connection and support in times of struggle and mental health challenges. It emphasizes the need for friends and loved ones who can provide emotional support and be there for each other. The conversation also highlights the significance of seeking alternative therapies and treatments, such as kinesiology and neuro emotive therapy, to address mental health issues. It encourages individuals to ask better questions, explore different options, and take steps towards healing and personal growth. The conversation concludes with a reminder that everyone has a purpose and a reason to be here, and that sharing our stories and experiences can inspire and empower others. Crystal shares her journey of overcoming trauma and finding balance in her life. She emphasizes the importance of healing the brain to improve mental health and overall well-being. Crystal also discusses the need to ask better questions and shift perspectives to break free from the victim mentality. She highlights the role of vulnerability in personal growth and emphasizes the power of God moments to bring about transformation. https://www.amenclinics.com/team/crystal-tipton/ N.E.T. Info: https://www.apa.org/ptsd-guideline/treatments/narrative-exposure-therapy Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ BrainMD-  Supplements for brain health by Dr Amen: ⁠https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=⁠ Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 15% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠ Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

Hilda Gore, also known as Holistic Hilda, shares her journey from being a fitness instructor to becoming a holistic health advocate. She emphasizes the importance of a holistic approach to wellbeing, including movement, diet, and mindset. Hilda discusses the significance of sunlight and gratitude in setting the tone for the day. She also highlights the value of community and physical touch in promoting overall health. Hilda recommends saying no to fake foods and yes to real, single-ingredient foods as a simple dietary guideline. Hilda Gore emphasizes the importance of avoiding processed foods and opting for real, single-ingredient foods. She encourages cooking at home and simplifying meals. She also discusses the benefits of choosing organic and avoiding foods with preservatives. Hilda shares natural remedies for health issues, such as grounding and getting sunlight. She highlights the significance of community and finding affinity groups. Hilda recommends walking, standing, and resistance training for physical activity. She emphasizes the connection between nourishment and happiness. Instagram: https://www.instagram.com/holistichilda/ Weston A Price Foundation: Find A Local Chapter https://www.westonaprice.org/category/get-involved/local-chapters/#gsc.tab=0 Wise Traditions Podcast: https://www.westonaprice.org/podcast/#gsc.tab=0 Events at Polyface Farms (Hilda makes appearances there!): https://polyfacefarms.com/ YouTube: https://www.youtube.com/c/HolisticHilda Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 15% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠ Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

I am an Integrative Nutrition Health Coach, Health Coach Practitioner & Licensed Brain Health Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. We all have a story & I want you to hear these stories of hope. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. I see clients 1:1 virtually and in person.  Website: ⁠⁠⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/forgivennutritionist/⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/⁠ BrainMD-  Supplements for brain health by Dr Amen: ⁠https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=⁠ Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more).  Create your FREE account & always get 15% off with my unique link: ⁠⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠⁠ Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

Katie Jolly, a doctor of naturopathy and brain health trainer, shares her personal journey of overcoming health issues and a traumatic brain injury. She explains the principles of naturopathy and the importance of a preventative approach to health. Katie emphasizes the role of nutrition, organ systems, and lifestyle in supporting brain health. She discusses the benefits of the ketogenic diet and the need for whole foods. Katie also highlights the significance of community and spirituality in the healing process. In this conversation, Wendy and Katie discuss the importance of personalized attention and small lifestyle changes for improving health. They emphasize the need for hope and the understanding that change is possible. Katie shares her approach to brain health, which includes personalized assessments, nutrient deficiencies, and individualized programs. They also discuss the importance of staying open to new information and experimenting with different approaches. Katie recommends supplements such as collagen, amino acids, and vitamin D for brain health. Facebook: https://www.facebook.com/profile.php?id=100077993812348 Website: https://katiejollynd.com/ Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ YouTube: ⁠⁠⁠  https://www.youtube.com/playlist?list=PLGcCNyPf5RBQMzfV55sRtOufjgiCjpb6_ BrainMD-  Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more).  Create your FREE account & always get 15% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠ Dr Amen's Training, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: https://collabs.shop/3qx2ub Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi

Marly Jones shares her personal health journey and the importance of reconnecting with oneself. She discusses the impact of stress on our well-being and the need to become stress resilient. Marly explains how neurofeedback can help regulate the brain and improve conditions such as anxiety, depression, cognitive decline, and addiction. She emphasizes the importance of calming and regulating the brain before implementing other wellness protocols. Marly also highlights the benefits of neurofeedback for peak performance and achieving a state of flow. Neurofeedback training, specifically using the Neuroptimal system, can help regulate the nervous system and optimize brain function. It can improve mental health, reduce stress, and enhance performance in various areas of life. The training involves using sensors and conductive paste to measure and interrupt brainwave patterns, allowing the brain to self-optimize. The duration and frequency of training sessions vary depending on the individual's goals and needs. Neurofeedback can be beneficial for a wide range of conditions, including anxiety, depression, ADHD, chronic pain, and insomnia. It can also support personal growth and help individuals tap into their full potential. https://linktr.ee/marlyjones https://www.linkedin.com/in/marlene-jones-harmony/ https://www.facebook.com/harmonyneurofeedback/ https://www.instagram.com/harmonyneurofeedback/ https://harmonyneurofeedback.com/ https://calendly.com/marlyjones email: marly.jones@neuroptimal.com Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ YouTube: ⁠⁠⁠  https://www.youtube.com/playlist?list=PLGcCNyPf5RBQMzfV55sRtOufjgiCjpb6_ BrainMD-  Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVENESS: ⁠⁠⁠ pendulumtherapeutics.sjv.io/zNKZ7e Courses by Dr Daniel Amen: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Change Your Brain Every Day- Quick Start Guide: https://collabs.shop/88m6ac

Dr. Ackerman, a Harvard Medical School trained psychiatrist, discusses the brain, mindfulness, and self-awareness. He emphasizes the importance of understanding the amygdala and strengthening the prefrontal cortex. The conversation delves into the impact of the brain on mental health, addiction, and problem-solving. The conversation delves into the understanding of the brain's amygdala and prefrontal cortex, and how to manage toxic mental states. It also explores the concept of mindfulness and problem-solving to activate the prefrontal cortex. Additionally, it discusses the role of nutrition in brain health and the power of the mosquito concept in problem-solving. https://ricounselingassociates.com/dr-brian-ackerman-md/ https://drbrianackerman.com/ https://www.ackermanpsychiatry.com/ BOOK: https://www.amazon.com/dp/1952521505 I am an Integrative Nutrition Health Coach, Health Coach Practitioner & Licensed Brain Health Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. We all have a story & I want you to hear these stories of hope. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. I see clients 1:1 virtually and in person.  Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/BrainMD-  Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & more).  Create your FREE account & always 15% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠ Concussion Rescue:  https://collabs.shop/mezbli Healing ADD at Home in 30 Days: https://collabs.shop/3qx2ub Change Your Brain Every Day- Quick Start Guide: https://collabs.shop/88m6ac

The conversation covers the importance of being one's own health advocate, the need for responsible information gathering, and the potential risks of pharmacological interventions. It also delves into the challenges of obtaining insurance coverage for hyperbaric oxygen therapy and the potential benefits of using HBOT. Hyperbaric oxygen therapy (HBOT) involves breathing pure oxygen in a pressurized chamber, which enhances the body's natural healing processes. It is used to treat a variety of conditions, including decompression sickness, chronic wounds, and certain infections, by promoting increased oxygen delivery to tissues and stimulating tissue repair. HBOT is used for brain health, treating those with autism, traumatic brain injury, memory & so much more. https://strongwellness.com/ https://www.youtube.com/watch?v=srJNJdOw9H8 https://www.facebook.com/MonyStrongWellness I am an Integrative Nutrition Health Coach, Health Coach Practitioner & Licensed Brain Health Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. We all have a story & I want you to hear these stories of hope. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. I see clients 1:1 virtually and in person.  Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ BrainMD-  Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M AU Healing ADD at Home in 30 Days: https://collabs.shop/3qx2ub

Dr. Heather Sandison discusses her work in Alzheimer's treatment and prevention, emphasizing the possibility of reversing cognitive decline through lifestyle interventions. She also highlights the importance of early detection and prevention, providing practical tips for improving brain health and addressing modifiable risk factors. The conversation covers a wide range of topics related to brain health, dementia, and caregiving. It delves into the impact of environmental toxins, the importance of detoxification, and the risks associated with caregiving. Additionally, it emphasizes the significance of sleep apnea in cognitive decline and the availability of resources for brain health support. https://www.drheathersandison.com/ Reversing Alzheimer's book on Amazon: https://www.amazon.com/Reversing-Alzheimers-Toolkit-Improve-Cognition/dp/0063339080/ref=pd_lutyp_rtpb_d_sccl_1_2/141-7597307-6204363?pd_rd_w=bXYZA&content-id=amzn1.sym.39398e51-3ead-4e9f-a00e-a647cdb9e976&pf_rd_p=39398e51-3ead-4e9f-a00e-a647cdb9e976&pf_rd_r=MR5T2GVXHFZC64SB95YK&pd_rd_wg=sMtOQ&pd_rd_r=6633941c-2bc0-4300-8754-63228cb35877&pd_rd_i=0063339080&psc=1 Solcere: https://www.solcere.com/ Marama- Memory Care: https://www.maramaexperience.com/ Apply to Marama by before July 31st, 2024, mention Apollo Health, and receive $2,500 off your monthly fee for an entire year – a $30,000 savings! Marama currently has several rooms available at their San Diego, CA and Wichita, Kansas locations. For more information about this opportunity, please contact Karrie Shotts at 760-505-8145 or at hello@maramaexperience.com & apply HERE: https://www.maramaexperience.com/contact/ Free Keto Guide: https://www.maramaexperience.com/ Download the free Conversation Guide - 8 steps to have those difficult conversations: https://now.maramaexperience.com/guide/ Find A Trained Practitioner: https://www.apollohealthco.com/practitioner-locator/ Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/forgivennutritionist/⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/⁠ BrainMD- Supplements for brain health by Dr Amen: ⁠https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=⁠ Fullscript- Full Line of high quality, name brand, pure supplements. Create your FREE account & always 15% off with my unique link: ⁠⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠⁠ Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: ⁠seedhealthinc.pxf.io/Qy6V5M⁠ Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVENESS: ⁠⁠⁠⁠ ⁠⁠pendulumtherapeutics.sjv.io/zNKZ7e⁠ Healing ADD at Home in 30 Days by Dr Daniel Amen- use code WENDY10 for 10% off: https://collabs.shop/3qx2ub Get a FREE Bonus Sample Pack of LMNT with your order (electrolytes): ⁠http://elementallabs.refr.cc/brinkmann Wellia - ForgivenNutritionist workouts: https://forgivennutritionist.com/fitness

Dr. Debbie Rice, a naturopathic doctor and medical director at Precision Analytical, discusses the importance of hormones in overall health and well-being. She explains how hormones, such as estrogen, progesterone, and cortisol, can directly impact mood and how imbalances in these hormones can lead to symptoms like anxiety, depression, and fatigue. Dr. Rice emphasizes the need to address the root causes of hormone imbalances and highlights the role of lifestyle factors, such as sleep, movement, and nutrition, in supporting hormone health. She also discusses the significance of gut health and its connection to hormone balance. The conversation concludes with a discussion on the Dutch test, a comprehensive hormone testing method, and the importance of finding a knowledgeable practitioner to interpret the results and develop a personalized treatment plan. https://dutchtest.com/ Find a DUTCH Provider: https://dutchtest.com/find-a-dutch-provider/ Facebook: https://www.facebook.com/dutchtest/ Instagram: https://www.instagram.com/dutchtest/ Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ YouTube: ⁠⁠⁠  https://www.youtube.com/playlist?list=PLGcCNyPf5RBQMzfV55sRtOufjgiCjpb6_ BrainMD-  Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Fullscript- Full Line of high quality, name brand, pure supplements.  Create your FREE account & always 15% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist/signup?preview=true⁠⁠⁠ Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVENESS: ⁠⁠⁠ pendulumtherapeutics.sjv.io/zNKZ7e Get a FREE Bonus Sample Pack of LMNT with your order (electrolytes): http://elementallabs.refr.cc/brinkmann Healing ADD at Home in 30 Days by Dr Daniel Amen- use code WENDY10 for 10% off: https://www.amenuniversity.com/a/2147506996/BFmpnMJw

In this conversation, Linda Stephens discusses the importance of nutrition and exercise in managing the symptoms of aging, particularly during menopause. She shares her personal journey from working on Wall Street to becoming a nutritionist and personal trainer. Linda emphasizes the need for consistent eating and balanced meals, including adequate protein, veggie carbohydrates, and fats. She also highlights the importance of maintaining muscle mass through strength training and other forms of exercise. Lifestyle factors such as mobility work, deep tissue massage, and infrared sauna can also support your health. Linda recommends specific nutrients and supplements, such as primrose oil and creatine, to support overall health and well-being during the aging process. www.lindamstephens.com YouTube: https://www.youtube.com/channel/UCsXyu7LqbfQjAB157n0BrHA Wellia - ForgivenNutritionist workouts: https://forgivennutritionist.com/fitness Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ YouTube: ⁠⁠⁠  https://www.youtube.com/playlist?list=PLGcCNyPf5RBQMzfV55sRtOufjgiCjpb6_ BrainMD-  Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVENESS: ⁠⁠⁠ pendulumtherapeutics.sjv.io/zNKZ7e  ⁠⁠⁠ Fullscript- Discover the key to balanced blood sugar levels with my exclusive support protocol on Fullscript! My carefully curated blend of supplements offers a natural approach to maintaining optimal health. Take the first step towards a healthier lifestyle today by exploring my recommendations on Fullscript by using my unique link & getting 15% off:  https://us.fullscript.com/plans/forgivennutritionist-blood-sugar-support-1ff0e903-5a5b-46ae-8d21-cde3c97a69fc Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M Healing ADD at Home in 30 Days: https://www.amenuniversity.com/a/2147506996/BFmpnMJw