Functional Medicine in Real Life

In this episode, we’re diving deep into the world of airway health with Dr. Chase Edwards, a leading expert in airway and palate expansion, as well as the treatment of obstructive sleep apnea (OSA). Dr. Edwards explains how dental treatments can play a pivotal role in improving not only our oral health but also our overall well-being by addressing issues that go far beyond just the teeth. We explore the connection between the alignment of your jaw and your breathing, why airway obstruction might be the root cause of sleep apnea, and how non-invasive dental treatments—like palate expansion—can significantly improve sleep quality, energy levels, and even cognitive function.  If you or someone you know suffers from sleep apnea, snoring, or breathing issues at night, this episode is a must-listen! Tune in to learn about: - The role of dental professionals in diagnosing and treating sleep apnea - How expanding the palate can open up the airway and improve breathing - The long-term health benefits of airway-focused dental treatments - And the surprising ways that airway health impacts your daily life Dr. Edwards also shares advice for identifying symptoms of obstructive sleep apnea, narrow palate and how early intervention can make a world of difference. Whether you're looking to optimize your own sleep or want to better understand airway health for your loved ones, this conversation will leave you breathing easier. Follow Dr. Edwards on Instagram at @TMJsleepsolutionsco or visit his website at tmjsleepsolutions.com Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd As always, comment below on any topics you'd like to hear about in the future! Find us on instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode, we delve into the often-overlooked root causes behind challenging behaviors in children. Join us as we explore a range of potential triggers, including food sensitivities, PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections), mold toxicity, sleep issues, neuroinflammation, and school-related struggles. We will share insights into innovative and outside-the-box approaches to identify and address these underlying issues, providing practical tips and strategies to help children thrive. Whether you're a parent, educator, or healthcare professional, this episode is packed with valuable information to support the well-being and development of every child. Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd As always, comment below on any topics you'd like to hear about in the future! Find us on instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another episode of *Functional Medicine in Real Life*! This week, we're excited to host Katie Simontich, a Speech-Language Pathologist who specializes in myofunctional therapy. Katie brings a wealth of knowledge on how this innovative approach can profoundly impact health and well-being. Katie owns Splendid Speech Therapy based out of Waco, Texas. You can follow her on instagram @splendidspeech or visit her website at www.splendidspeech.com. As the spotlight on airway-informed dentistry grows, understanding the effects of mouth breathing, tongue ties, and proper tongue function becomes ever more important. Katie Simontich is here to unravel the complexities of these issues and explain how myofunctional therapy offers effective solutions beyond conventional treatments. In this episode, Katie covers: - **The Fundamentals of Myofunctional Therapy:** Learn what myofunctional therapy is and how it operates. - **Tongue Ties and Mouth Breathing:** Discover their effects on overall health and how targeted therapy can provide relief. - **Proper Swallowing and Facial Muscle Function:** Understand why these functions are crucial for both development and health. - **Holistic Benefits:** Find out how improving these aspects can enhance sleep, focus, and behavior, especially in children. Whether you're a parent worried about your child's health, a professional in the dental or healthcare fields, or simply interested in the links between oral health and overall wellness, this episode is packed with valuable insights and actionable advice. Tune in to explore how myofunctional therapy could be the key to a healthier, more balanced life! Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd As always, comment below on any topics you'd like to hear about in the future! **Connect with us on Instagram:** - @wacofunctionalmed - @sarahcampbell_pa - @amyannnold - @naturalprimarycare **Please note: This podcast does not constitute medical advice. Consult your healthcare provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

In our latest episode, we interviewed Brittany Wheeler, DPT who specializes in pelvic floor therapy. When most people think of pelvic floor therapy, the assume it is only for those who suffer from urine leakage when coughing, jumping etc. In this episode we take a DEEP dive into ALL of the ways that pelvic floor therapy can help a multitude of ailments including: Constipation Lower abdominal pain and soreness Painful periods Pain with intercourse Overactive bladder Incontinence POTS (Postural Orthostatic Tachycardia Syndrome) Trauma/Stress that is held in the pelvic floor Prenatal and delivery preparation Brittany also explains that pelvic floor therapy (when done correctly) is very individualized and that kegels are not a “one size fits all” approach to having a healthy pelvic floor. She discusses how posture can affect the pelvic floor and how the pelvic floor is tied into so many different functions of the body. We promise you will learn a lot in this episode! We certainly did! Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd As always, comment below on any topics you'd like to hear about in the future! Find us on instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

Autoimmune diseases are on the rise across the world, but particularly in the United States. But, why is this the case? In this tidbit Tuesday, we explain what autoimmune disease is, common testing to diagnose autoimmune disease and potential root causes of autoimmune disease. It is no surprise that stress levels are on the rise as well and there is a large correlation between autoimmunity and stress. We also explain the connection between autoimmune disease and the gut microbiome as well as how toxins and genetics play a role in autoimmunity. We also highlight our approach to uncovering and treating the root cause of autoimmune disease utilizing Functional Medicine testing and treatments. Whether you are listening for yourself, or for a loved one, we promise you will find this episode very intriguing! Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd As always, comment below on any topics you'd like to hear about in the future! Find us on Instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with one of our Functional Medicine Physician Assistants, Brittany Zipperlen, as she shares her personal journey transitioning from Conventional Medicine career into practicing Functional Medicine. Brittany shares her transformative path into functional medicine, recounting her initial curiosity and subsequent deep dive into understanding her own body, nutrition, and holistic wellness practices. Her journey is marked by personal growth, where each step has not only enhanced her professional expertise but also enriched her as a person. Brittany highlights the joy and fulfillment she finds in connecting with each patient on a deeply individual level. She discusses the profound impact of understanding and respecting the uniqueness of every patient's body, exploring how this approach forms the cornerstone of her practice philosophy. Throughout the episode, Brittany reflects on memorable patient interactions and the mutual learning process that occurs in functional medicine. Her insights underscore the importance of empathy, collaboration, and continuous learning in fostering holistic health and well-being. Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd As always, comment below on any topics you'd like to hear about in the future! Find us on instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Casey, one of Amy’s patient’s, who sought treatment at Waco Center for Functional Medicine for her new diagnosis of Lupus. Casey shares her story of her symptoms, her journey of being diagnosed and all of the emotional ups and downs that this diagnosis brought as well as all that she has learned along the way.  In this insightful conversation, we explore how Casey, in collaboration with her rheumatologist, has integrated functional medicine into her treatment plan. From tailored diet adjustments to targeted lifestyle changes and the strategic use of supplements, Casey discusses how these holistic approaches have significantly impacted her well-being. Throughout the episode, we uncover the practical aspects of managing lupus through functional medicine, shedding light on the successes, setbacks, and lessons learned along the way. Casey's experience offers hope and valuable insights for anyone facing similar health challenges, emphasizing the importance of a comprehensive and personalized approach to healthcare. Tune in as we learn from Casey's journey, discovering how it is possible to combine conventional medicine with Functional Medicine to help patients feel their best no matter the diagnosis.  Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd As always, comment below on any topics you'd like to hear about in the future! Find us on instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we interview our extremely knowledgeable Physician Assistant Loryn Higginbotham. She walks us through the five most common complaints she sees in our Natural Primary Care clinic and the common root causes of each. We will discuss fatigue, anxiety, insomnia, GI complaints as well as period problems. Our goal is to open your mind to different root causes of these symptoms you or a loved one may be experiencing so that you can feel your best! Loryn is currently accepting new patients at our Natural Primary Care clinic! You can find out more at our website www.naturalprimarycarewaco.com. Browse our favorite supplements in our ful0 lscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step-by-step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd As always, comment below on any topics you'd like to hear about in the future! Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Find us on Instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most common complaints we see is weight gain. In a world inundated with fad diets and conflicting nutrition advice, finding the truth about weight loss can feel like navigating a maze blindfolded. But what if we told you that the key to shedding those extra pounds isn't deprivation, but rather eating more?  In this episode, we challenge the conventional wisdom that less is more when it comes to food intake. Instead, we explore the revolutionary concept of reverse dieting. How is it possible that increasing your food intake can lead to shedding excess pounds? Join us as we delve into the intricacies of metabolism, satiety, and nutrient density to uncover the surprising truth. So if you're tired of yo-yo dieting and ready to discover a sustainable approach to weight loss that celebrates abundance rather than restriction, tune in to this episode. Because when it comes to achieving a healthy weight, it's not about eating less, it's about eating right. Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell Find us on Instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

The majority of the general public are deficient in Magnesium. Symptoms of low magnesium include: muscle cramps, poor sleep, poor stress resilience, high blood pressure, constipation and more. But, how do you know which kind you need? What are the contraindications to taking magnesium? What are the side effects of taking too much? In this Tidbit Tuesday, we talk all things Magnesium and give you some tips, pointers and guidance on adding Magnesium to your supplement regimen. You can find our favorite brands and kinds of magnesium below on our fullscript link! As always, comment below on any topics you'd like to hear about in the future! Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Find us on instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 17 Case Review: Infertility and how Functional Medicine helped Sky become pregnant and maintain her pregnancy  In this episode of Functional Medicine in Real Life, we interview one of our own patients, Sky Densman, on her Functional Medicine journey. She sought out the help from our Functional Medicine provider, Amy Nold, to help her with infertility struggles. Sky had suffered from 4 miscarriages and was told she needed to pursue IVF in order to become pregnant and maintain a pregnancy. She and her husband decided that IVF is not the direction they wanted to go. After working with Amy for a few months, Sky became pregnant and maintained her pregnancy and now she has a sweet baby girl to snuggle every day! In this episode, we talk about Sky’s journey, what she learned, different testing and recommendations that were given to her and how she is trying to maintain balance as a new mom. If you or someone you know is struggling with infertility, give this podcast a listen!  As always, comment below on Amy topics you'd like to hear about in the future! Browse our favorite supplements in our fullscript store here:  https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Find us on instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Functional Medicine in Real Life, we interview one of our patients and she shares how Functional Medicine has helped her as well as her children. She originally sought out our help to address her own autoimmune concerns as well as joint pain, fatigue and hormone imbalance. Through her journey, we have addressed her hormones, adrenal fatigue and we have identified and are treating reactivated Epstein Barr Virus and Lyme disease which is part of her root cause to her autoimmune concerns. In this episode, she also shares developmental and behavioral concerns she had about her twin daughters. She began noticing one of her daughters was struggling with reading which led to dyslexia and Irlens diagnosis. She was amazed to find that addressing her daughter's gut infections and adding various missing nutrients had a positive impact on her daughter's learning and development. Later, she noticed her other daughter began developing OCD behaviors and Tics after an acute event of strep throat which prompted a diagnosis of PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus). In this episode, we talk about her daughter's symptoms, testing, progress and treatment of PANDAS as well as a general overview of what PANDAS is. If you know of a child who is struggling with learning differences, behavioral issues or just generally concerned that there may be more to what is going on, give this podcast a listen! As always, comment below on Amy topics you'd like to hear about in the future! Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step-by-step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Find us on Instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

EMDR stands for Eye Movement Desensitization and Reprocessing (EMDR) therapy. It is a type of therapy that enables people to heal from emotional distress caused by traumas and difficult life experiences.  In this episode of Functional Medicine in Real Life, we interview Allison Cornell, LPC-S who is an expert in EMDR. We explore what EMDR is, who can benefit from it, how it works and root causes of anxiety. If you have been curious about whether or not EMDR or counseling would be helpful for you then don't miss this episode!  Allison owns her own practice, Firefly Counseling & Consulting, where she treats patients and also supervises other counselors. She and her team are currently accepting new patients. Learn more about here practice here: https://www.fireflycandc.com/ Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Find us on instagram: @wacofunctionalmed @sarahcampbell_pa @amyannnold @naturalprimarycare Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people think supplements are just "expensive urine" or a waste of money. This can be true depending on what supplement and brand you choose.  In today's tidbit Tuesday, we discuss how to find the best quality supplements and vitamins to make sure you are getting everything you are paying for! Browse our favorite supplements in our fullscript store here: https://us.fullscript.com/welcome/sarahcampbell We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here:  https://l.bttr.to/pdsrd Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc Find us on instagram: @wacofunctionalmed @sarahcampbell_pa  @amyannnold  @naturalprimarycare **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been told that your hormones are "fine" after having them checked but you are: moody, have horrible periods, struggling with weight gain, have no libido, suffer from acne, have brain fog etc.?? The reality is that hormones are VERY complex. There are so many intricacies and most likely if you are having these symptoms, your hormones are probably NOT fine. In this episode, we break it ALL down - from adrenals, to thyroid, to sex hormones. You don't want to miss this!   Learn more about our practice at www.wacofunctionalmed.com FREE Functional Medicine Orientation course here! Test and treat your hormones at home course here!   Find us on instagram: @wacofunctionalmed @thelifeuncommon @amyannnold @carathomas2   **This does not constitute medical advice - consult your provider with any health concerns you may have.** Learn more about your ad choices. Visit megaphone.fm/adchoices