Goddess Rising Podcast

This is a conversation about how to stop overachieving to believe that you are enough. It is part of our conditioning, and it stops us from feeling balanced, whole, and instead leaving women feeling dysregulated and like no matter what they do it's never enough. If you feel like you are in chaos energy, and lacking balance, this conversation is for YOU. Driven by her mission to raise the consciousness of her generation, Maggie Tilly aims to support women in achieving a balanced life where they can have both a thriving career AND fulfilling relationships without drastic sacrifice. Her dedication to this cause is reflected in her work, helping women master their mindset, embody their feminine expression, and unleash their potential to create their dream life. Connect with your host, Brooke Kekos here: ⁠⁠Website⁠⁠ Tik Tok ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠ Take the ⁠Emotional Trauma Quiz⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠The Healing Meditation Series⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace! Connect with Maggie here: Facebook Instagram

Inner child work is a transformative process that addresses the roots of trauma by connecting us with the parts of ourselves that still hold onto early pain, fear, and unmet needs. When we experience trauma in childhood, we often internalize beliefs and behaviors that help us cope but hold us back in adulthood. Inner child work allows us to revisit these formative experiences with compassion and begin to understand and heal the emotional wounds we carry. By acknowledging the needs and experiences of our younger selves, we start to rewrite the stories we tell ourselves and break free from limiting patterns that keep us stuck. This work has changed my life, and my connection to myself. Listen into this episode and learn more and some key ways to do this work. Below I also included a BONUS Inner Child Hypnosis to do in your own time. Please leave a review and share to help others find this podcast. THANK YOU! Inner Child Hypnosis: https://bit.ly/4fwmwuG Take the Emotional Trauma Quiz: https://jhykotbfc3r.typeform.com/to/E4AbIBFp?typeform-source Connect with me here: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess https://www.tiktok.com/@brookekekos?_t=8UL4XMCBiu3&_r=1

I am speaking on the first foundational piece that you need to begin with after abuse, and why it is so important to help you thrive! This is what I learned, so I am here to tell you the easier way to begin moving on and living life! Thriving After Abuse Summit, November 4-11. You can sign up for free for this online series with 19 other healers, therapists, coaches, and spiritual mentors to help you gain momentum in your healing. ⁠https://www.thrivingafterabusesummit.com/summit-signup/⁠ Healing Meditation Series to help ground, restore safety, and regulate the nervous system. ⁠https://www.lifecoachinggoddess.com/healing-meditation-series⁠ Connect with me here: ⁠https://www.lifecoachinggoddess.com/⁠ ⁠https://www.instagram.com/lifecoachinggoddess

Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives. Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learning how to shift their response and experience positive changes to their symptoms. In this episode we chat about how to regulate the nervous system to overcome chronic illness and get back to thriving. This is an important component of allowing yourself to truly heal, otherwise your body will stay in the inflammation and stress responses. Lindsay gives us some great new tools and knowledge to take into our own lives! Connect with Lindsay: Website Instagram Facebook Connect with your host, Brooke Kekos here: ⁠Website⁠ ⁠Linkedin⁠ ⁠Instagram⁠ ⁠Facebook Take the Emotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

Jana is passionate about helping women exercise to feel strong, confident, and powerful, moving with freedom and staying pain-free for as long as possible. As a certified TACFIT Instructor, Strength & Conditioning Coach, Qualified Personal Trainer, and Mobility Alchemist, Jana works with athletic women over 40, guiding them away from exercise routines that leave them broken, burnt out, or bored. With nearly a decade of experience, Jana's clients become strong and powerful by using intuitive exercise tailored to their bodies, particularly as they navigate menopause. Having mastered ancient warrior training with steel maces and clubbells, Jana now helps other women discover their feminine warrior within, believing that every woman deserves to feel strong, confident, and invincible. We chat about the power of flowing with your feminine cycle, and what your body is truly craving with exercise or movement. This is about listening to your intuition and what your body really needs, and allowing yourself to be open to hear its wisdom.  Connect with Jana: Website Instagram Facebook Connect with your host, Brooke Kekos here: ⁠⁠Website⁠⁠ ⁠⁠Linkedin⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠ Take the ⁠Emotional Trauma Quiz⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠The Healing Meditation Series⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

As a highly empathic, intuitive child, Melissa Kim Corter was fascinated with other people’s basements. Dark, unexplored spaces enthralled her, and her insatiable curiosity toward the hidden dimensions of the mind led to decades of exploring the shadow dynamics within the human psyche. Melissa is a Depth Psychologist and international bestselling author published in numerous books and articles, her expertise revolves around the shadow side of the personality. Her unique writing style blends psychology with symbolic forms found in film, fairy tales, and forensics. Melissa is trained in traditional Jungian Shadow Work—the root of shadow studies. She serves on the board of the International Association for Jungian Studies. Melissa’s decades of experience include working closely with the dark night of the soul, psychopathy, and encounters with darkness, these themes deeply imbue her writing. Her work often makes people uncomfortable as it draws on and celebrates the macabre, dark, and misunderstood dimensions of personality. She has a master’s degree in Depth Psychology and Jungian Archetypal studies and is pursuing a Ph.D. at Pacifica Graduate Institute. Listen into this conversation about narcissism and a completely  different view on this subject! You do not want to miss this wisdom!!! Take The Emotional Trauma Quiz, to help you identify the areas where past experiences may still be affecting your life, offering insight into patterns that keep you stuck and uncovering the first steps toward healing and thriving. Connect with Melissa: WebsiteInstagramFacebookYoutubeAmazon Author Connect with your host, Brooke Kekos here: Website Linkedin Instagram Facebook

In this episode, we dive into the transformative journey of a client who healed from the anxiety, rumination, and nervous system dysregulation caused by narcissistic abuse. I share how we worked together to calm her nervous system, break free from the cycle of emotional reactivity, and rebuild her self-worth. If you’ve ever felt stuck in anxiety or on edge after a toxic relationship, tune in to discover how healing is possible. You'll learn practical tools for calming your body, stopping rumination, and responding thoughtfully to life’s challenges. Connect with your host, Brooke Kekos here: https://www.lifecoachinggoddess.com/ https://www.linkedin.com/in/brooke-kekos-253905231 https://www.instagram.com/lifecoachinggoddess https://www.facebook.com/profile.php?id=100075036248909 https://www.facebook.com/brooke.kekos/

Have you ever found yourself repeating the same unhealthy patterns in your relationships, career, or personal life, despite your best efforts to change? In this episode, we dive deep into how subconscious patterns—shaped by our past experiences, trauma, and conditioning—keep us stuck in cycles of frustration, fear, and self-doubt. These patterns often feel impossible to break, but once we understand how they operate, we can begin to rewrite them and create a new path forward. Tune in as we explore how these habits form, why they persist, and most importantly, how you can break free to live a more empowered, authentic life. It's time to take control and stop living on autopilot. Connect with your host, Brooke Kekos here: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess

Elizabeth Plancon is an Intuitive Soulpreneur Activator, Mentor and Healer, specializing in mindset, manifestation, and spirituality...ultimately activating your business and life to the NEXT LEVEL! She is also an International Best-selling co-author of the book Manifesting With Purpose - Aligning to Your Soul's Desires, a mom and wife living in the midwest United States. Do you wish to manifest beautiful things in your life, and do it intentionally? Listen in on this juicy conversation. Please share and review! Connect with your host, Brooke Kekos here: ⁠https://www.lifecoachinggoddess.com/⁠ ⁠https://www.instagram.com/lifecoachinggoddess⁠ Connect with guest, Elizabeth Plancon here: ⁠www.instagram.com/elizabethplancon⁠ ⁠www.facebook.com/elizabethplancon

Shuana is a Self Love Embodiment Coach who helps women cultivate habits of radical self love by un-becoming their Good Girl Conditioning, and putting their own self care first. She believes that LOVE is capable of healing the world. Shuana is, herself, a recovering Good Girl, who stopped being nice and rebelled against the disempowered women she was taught to be, so she could to love her whole self, and her whole life, more. This episode is all about healing from your good girl conditioning and seeing how it is showing up in your own life. This is about stepping back into your own power!  Connect with your host, Brooke Kekos here: ⁠https://www.lifecoachinggoddess.com/⁠ ⁠https://www.instagram.com/lifecoachinggoddess⁠ Connect with guest, Shauna Woodward here: ⁠http://thelovecultivation.com/

Caitlin Procter is an intuitive Energy Healer, and works with people on a bioenergetic level to heal their body and mind. Her story will not only inspire you, but allow you to open your mind to the reality that there is something more than just western medicine and a closed minded view to healing. She has been one of my own personal healers in my trauma recovery, and has helped me understand how to navigate my own energy and nervous system. There is SO much wisdom in this conversation. Enjoy!! Connect with your host, Brooke Kekos here: ⁠https://www.lifecoachinggoddess.com/⁠ ⁠https://www.instagram.com/lifecoachinggoddess⁠ Connect with Caitlin Proctor here: ⁠https://www.instagram.com/mylifelucid/

In this solo episode, Brooke speaks about how being a survivor of abuse will make you feel like a difference in opinion feels like a threat. The smallest things can create the past to meet the present, and if we haven't healed from the past we keep reacting as if it is happening RIGHT now. This is a raw, candid conversation to help you in your own healing journey. BE curious, you are your best healer. Connect with your host: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess

Published Author of " Letters From You to You " Ellie is an artist, an entrepreneur and a very old soul. From an early age, she knew she was different and would do everything in her power to discover the truth of her being. Writing has always been a passion, as it was her way of expressing herself fully. Writing songs, journaling or romantic letters, it was her number one therapy and still is to this day. Now her writings feel bigger than herself, and she’s committed to help the collective rise to a higher frequency. Connect with your host, Brooke Kekos here: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess Connect with guest, Ellie Laliberte here: https://www.instagram.com/ellie.laliberte/

Meet Mindi, the embodiment of resilience and badassery. With three children at her side and a lifetime of battles behind her, Mindi is a living testament to the unstoppable force of the human spirit. Battling through the grips of deep depression and morbid obesity, she emerged stronger, fiercer, and more determined than ever. Overcoming toxic marriages with traumatic endings, Mindi faced adversity head-on, refusing to be defined by the struggles of her past. With each setback came an opportunity for growth, a chance to rewrite the narrative and reclaim her power. Connect with your host, Brooke Kekos here: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess https://www.facebook.com/brooke.kekos/ Connect with our guest, Mindi Lyons (Fenyx) here: https://www.facebook.com/TheMindiShow https://www.thefenyx.com/

Join Marta and your host, Brooke Kekos in a powerful conversation about how to have the confidence you seek. Women deserve to embrace who they really are, and let down their masks to find what makes them really connected to their true self. Find out how to do just that here! Marta Kagan ( CoFounder & CEO of Marvelus / Queen of FUCK YES and host of the Be Marvelus Podcast) is on a mission to help women over 40 build unfuckwithable confidence, break out of repetitive patterns and feel sexy af at any age—by getting out of their heads and into their bodies. You won't want to miss this powerhouse conversation! Connect with your host, Brooke Kekos here: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess Connect with our guest, Marta Kagan here: https://bemarvelus.com/ https://www.instagram.com/bemarvelus/

Summer is an intuitive and educator in Soul-Level Spontaneous Self-Healing.  A Medical Intuitive working at the Soul-Level, she guides her clients creating magic and miracles in their lives. She has over 20 years of experience helping Soul-Searchers solve the mysteries of complex and chronic conditions when nothing else works.  Summer is the author of Soul-Side Out; Universal Laws to Healing and Living Your Best Life which won Pacific book awards in Self-Help and Spiritually in 2021. Join us in an enlightening conversation where talk more deeply how to heal mind, body, and spirit to embrace your most authentic self. Connect with your host, Brooke Kekos here: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess https://www.facebook.com/brooke.kekos/ Connect with our guest, Summer Bozohora here: Instagram: @summerbozohoraYoutube:@intuitiveselfhealingFB:@summerbozohoraTikTok: @soulfulalchemist

Why is living in your truth so crucial? For starters, it fosters inner peace. When you're true to yourself, you eliminate the internal conflict that comes from pretending to be someone you're not. This authenticity leads to deeper and more meaningful relationships, as people are drawn to your genuine self. Join me in this solo episode where I am helping you gain clarity and the self trust to become more aligned in your truth and authentic self. Please leave a review, or send to a friend! Thanks for your support. Connect with your host, Brooke Kekos here: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess

Join us in a VERY inspirational and educational conversation about how wounded masculine and feminine show up in all relationships, and especially in our romantic relationships. You will NOT want to miss this conversation, because it is an important one to have if you struggle to find happiness and fulfillment in your relationships. Please leave a review, and share this episode. David is the founder and CEO of Daring Deeply life coaching. David, together with his wife Paige, help men, women and couples find deep freedom, healing, and transformation from past emotional pain and trauma. David leverages his 30+ years of expertise in relationships, wellness, and communication, along with his wife, to bring empowered awareness and true emotional healing to his clients that break negative patterns to realize real life-changing and extraordinary relationships. Connect with your host, Brooke Kekos here: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess Connect with our guest, David Lea here: https://www.instagram.com/david_leacoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== @daringdeeplycoaching@paigestuartlea

Laura is a global podcaster and author deeply committed to empowering women through sharing experiences of emotional abuse and narcissism. Her journey from surviving the end of a 32-year marriage to a narcissist, compounded by significant personal loss, fuels her mission to illuminate paths of healing and self-love. With her podcast, she creates a space for solidarity and recovery, while her best-selling book, "There Is Hope: 52 Keys To Healing After Divorce," offers tangible steps towards emotional resilience. Laura's personal evolution and professional insights make her an inspiring figure for discussions on overcoming adversity and embracing self-discovery. Connect with your host, Brooke Kekos here: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess https://www.facebook.com/brooke.kekos/ Connect with guest, Laura Richards here: https://www.thatswhereimatpodcast.com/ https://instagram.com/thatswhereimatpodcast https://www.youtube.com/@thatswhereimatpodcast

Terri Vanover is a divorce and relationship strategist, and she uses her knowledge to help men and women to create healthy relationships. In this discussion we talk about her journey, and what she discovered in healing from her own divorce and facing her own abandonment wounds. Divorce can be difficult, and feel very lonely at times. Share this with someone if they are struggling so they know there is hope. Connect with your host, Brooke Kekos here: Take the Emotional Trauma Quiz: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess https://www.facebook.com/brooke.kekos/ Connect with guest, Terri Vanover here: https://linktr.ee/terrievanover